Greek 100 nonfat yogurt
Packaged product Mælk og æg
Greek 100 nonfat yogurt contains 67 kcal per 100 g. A serving, 1 container, 150 g (150 g) provides about 101 kcal.
Roughly 60 % of its calories come from carbohydrates, with 40 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2 % |
| Sodium L | 63 mg | 3 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 8,7 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Jern L | 0,24 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of mælk og æg (median 3,8 g)
- Fiber0,7 gin the top quarter of mælk og æg (median 0,03 g)
- Sugars8,7 gbelow the median for mælk og æg (median 10 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium63 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 0 g | 0 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 8,7 g | 8,7 g |
| Sodium | 63 mg | 63 mg |
Product details
- Barcode
- 03013506
- Label serving
- 1 CONTAINER (150 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Nonfat yogurt (cultured pasteurized grade a nonfat milk, milk protein concentrate, whey protein concentrate, kosher gelatin, natural flavor, sucralose), strawberry preparation (strawberries, water, sugar, pectin, locust bean gum, citric acid, natural flavor, guar gum, radish-apple-blackcurrant juice concentrate (for color), sucralose).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jogurt 3.7% Hollandia | 67 | 3,9 g | 4,4 g | 3,7 g |
| Joghurt Coop | 67 | 4,2 g | 3,9 g | 3,8 g |
| Yoghurt Drink Activia W Strawberry & Kiwi 300G 1 / 6 Activia | 67 | 3 g | 11,9 g | 0,9 g |
| Jogurt Active borůvka OLMA | 67 | 4,5 g | 6,9 g | 2,4 g |
| Protein yogurt - Mixed Berries Glenisk | 67 | 8 g | 8,6 g | 0 g |
| A2 Protein Yoghurt Jalna | 67 | 3,1 g | 4 g | 3,5 g |
| 8904057395558 Hatsun | 67 | 4 g | 6 g | 3 g |
| Vanille Drink Milbona | 67 | 3,2 g | 10,5 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek 100 nonfat yogurt?
100 g of Greek 100 nonfat yogurt has 67 kcal. Serving, 1 container, 150 g (150 g): about 101 kcal.
How much protein is in Greek 100 nonfat yogurt?
Greek 100 nonfat yogurt contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 10 g in serving, 1 container, 150 g (150 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,8 g).
How many carbs are in Greek 100 nonfat yogurt?
Greek 100 nonfat yogurt has 10 g of total carbohydrates per 100 g, including 0,7 g of fiber and 8,7 g of sugars.
How much fat is in Greek 100 nonfat yogurt?
Greek 100 nonfat yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Greek 100 nonfat yogurt?
100 g contains 63 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1912797. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 03013506. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.