Gratinati Melanzane e Pomodoro
Packaged product Fisk og skaldyr Findus
Gratinati Melanzane e Pomodoro contains 188 kcal per 100 g. A serving, 190 g (190 g) provides about 357 kcal.
Roughly 54 % of its calories come from fat, with 24 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 96 kcal per 100 g across 541 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11,1 g | 14 % |
| Saturated fat | not reported | |
| Sodium L | 435 mg | 19 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,6 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 24 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gin the lowest quarter of fisk og skaldyr (median 15 g)
- Fiber1,1 gin the top quarter of fisk og skaldyr (median 0,5 g)
- Sugars1,6 gin the top quarter of fisk og skaldyr (median 0,2 g)
- Fat11,1 gin the top quarter of fisk og skaldyr (median 2,1 g)
- Sodium435 mgin the top quarter of fisk og skaldyr (median 194 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018227488
- Label serving
- 190 g
- Category
- Frosne fisk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Cod Fish Cakes Birds Eye | 188 | 9,6 g | 18 g | 8,5 g |
| Fritto misto mélange de calmar moules du pacifique merlu et queues decrevettes décortiquées panées préfrit 500g U | 188 | 7,9 g | 20 g | 8,5 g |
| merluza empanada Olav's | 188 | 13 g | 19,3 g | 6,5 g |
| 2 fiori di orata Findus | 188 | 20 g | 0 g | 12 g |
| Schlemmer-Filet à la Bordelaise Knusprig Kross iglo | 188 | 11 g | 11 g | 11 g |
| Frasig Firre Garant | 187 | 12 g | 16 g | 8,3 g |
| Filegro Sauerteig Panade iglo | 187 | 12 g | 20 g | 6,1 g |
| Deli New Zealand Hoki Birds Eye | 187 | 13,5 g | 14,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gratinati Melanzane e Pomodoro?
100 g of Gratinati Melanzane e Pomodoro has 188 kcal. Serving, 190 g (190 g): about 357 kcal.
Is Gratinati Melanzane e Pomodoro high in protein?
Gratinati Melanzane e Pomodoro contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 20 g in serving, 190 g (190 g). About 23 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 15 g).
How many carbs are in Gratinati Melanzane e Pomodoro?
Gratinati Melanzane e Pomodoro has 11,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gratinati Melanzane e Pomodoro?
Gratinati Melanzane e Pomodoro contains 11,1 g of fat per 100 g.
How much sodium is in Gratinati Melanzane e Pomodoro?
100 g contains 435 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8057018227488. License: ODbL 1.0 (Open Food Facts). Source record dated 16. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.