Gratinati Melanzane e Pomodoro
Packaged product Fish and Seafood Findus
Gratinati Melanzane e Pomodoro contains 188 kcal per 100 g. A serving, 190 g (190 g) provides about 357 kcal.
Roughly 54% of its calories come from fat, with 24% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 100 kcal per 100 g across 606 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 11.1 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 435 mg | 19% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.6 g | |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 24%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the lowest quarter of fish and seafood (median 15 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0.5 g)
- Sugars1.6 gin the top quarter of fish and seafood (median 0.3 g)
- Fat11.1 gin the top quarter of fish and seafood (median 2.6 g)
- Sodium435 mgin the top quarter of fish and seafood (median 200 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 8057018227488
- Label serving
- 190 g
- Category
- Frozen fishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Cod Fish Cakes Birds Eye | 188 | 9.6 g | 18 g | 8.5 g |
| Fritto misto mélange de calmar moules du pacifique merlu et queues decrevettes décortiquées panées préfrit 500g U | 188 | 7.9 g | 20 g | 8.5 g |
| merluza empanada Olav's | 188 | 13 g | 19.3 g | 6.5 g |
| 2 fiori di orata Findus | 188 | 20 g | 0 g | 12 g |
| Crispy fish brocoli BONI | 188 | 11 g | 17 g | 8.2 g |
| Bastones de merluza con espinaca y queso supercongelados Dia | 188 | 7.4 g | 31 g | 3.6 g |
| Schlemmer-Filet à la Bordelaise Knusprig Kross iglo | 188 | 11 g | 11 g | 11 g |
| Frasig Firre Garant | 187 | 12 g | 16 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8057018227488. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.