Gratin de courgettes
Packaged product Grønsager Maison Tino
Gratin de courgettes contains 134 kcal per 100 g. A serving, 275 g (275 g) provides about 369 kcal.
Roughly 70 % of its calories come from fat, with 20 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 111 kcal per 100 g across 75 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,9 g | 35 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 20 %
- Fat 70 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for grønsager (median 3,9 g)
- Sugars3 gabove the median for grønsager (median 2,7 g)
- Fat10 gin the top quarter of grønsager (median 6,2 g)
- Saturated fat6,9 gin the top quarter of grønsager (median 3,8 g)
- Sodium256 mgabove the median for grønsager (median 248 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Tino
- Barcode
- 3338310001613
- Quantity
- 550 g
- Label serving
- 275 g
- Category
- Vegetable gratins
- Packaging
- fr:barquette-aluminium,fr:barquette-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Courgettes fraiches 43%, _crème_ 30% de matière grasse, _lait_ écrémé, _œuf_ entier, _emmental_, amidons transformés de maïs et de pommes de terre, sel, ail, muscade, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gratin aux légumes L'Atelier de chez nous | 133 | 5,7 g | 4 g | 10 g |
| Gratin aux légumes provençaux L'atelier de chez nous | 133 | 5,7 g | 4 g | 10 g |
| Gratin de courgettes Maison Tino | 136 | 3,2 g | 5,8 g | 11 g |
| Gratin de courgettes L’atelier traiteur | 137 | 3,2 g | 5,8 g | 11 g |
| Gratin de légumes du soleil et boulgour pauvre en sel - 280g Fleury Michon | 131 | 4,5 g | 14 g | 6 g |
| Gratin de poireaux et chèvre Instant Traiteur | 131 | 4,6 g | 8,3 g | 8,4 g |
| Gratin aux champignons Delhaize | 131 | 4,5 g | 10,8 g | 7,4 g |
| Gratin de pommes de terre poireaux chèvre et lardons Qualité traiteur | 137 | 5,8 g | 11,6 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gratin de courgettes?
100 g of Gratin de courgettes has 134 kcal. Serving, 275 g (275 g): about 369 kcal.
How much protein is in Gratin de courgettes?
Gratin de courgettes contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 9,1 g in serving, 275 g (275 g). About 10 % of its calories come from protein. Compared with other grønsager, that is below the median (median 3,9 g).
How many carbs are in Gratin de courgettes?
Gratin de courgettes has 6,3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gratin de courgettes?
Gratin de courgettes contains 10 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).
How much sodium is in Gratin de courgettes?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3338310001613. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.