Grass-Fed Ground Beef

Packaged product Kød MARKETSIDE

Grass-Fed Ground Beef contains 150 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 171 kcal.

Roughly 56 % of its calories come from protein, with 44 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (150 kcal per 100 g).

100 g provides 13 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grass-Fed Ground Beef by MARKETSIDE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
20,5 gprotein
0 gcarbohydrates
7,1 gfat
171kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,1 g 9 %
Saturated fat L 3,1 g 16 %
Trans fat L 0,45 g
Cholesterol L 62,5 mg 21 %
Sodium L 67 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 20,5 g 41 %
Vitamin D L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 0 mg0 %
Jern L 2,3 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56 %Fat: 44 %150kcal / 100 g
  • Protein 56 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern13 %Vitamin D0 %Cholin0 %Calcium0 %

Nutritional insights

  • Protein20,5 gbelow the median for kød (median 21 g)
  • Fat7,1 gabove the median for kød (median 6,7 g)
  • Saturated fat3,1 gabove the median for kød (median 2,3 g)
  • Sodium67 mgbelow the median for kød (median 80 mg)
  • Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g

Product details

Brand
MARKETSIDE
Barcode
0194346135523
Quantity
48 oz
Label serving
1 portion (113.398 g)
Category
Okse
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Beef

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grass-Fed Ground Beef?

100 g of Grass-Fed Ground Beef has 150 kcal. Serving, 1 portion, 113.398 g (113 g): about 171 kcal.

Is Grass-Fed Ground Beef high in protein?

Grass-Fed Ground Beef contains 20,5 g of protein per 100 g (41 % of the 50 g Daily Value), or 23,3 g in serving, 1 portion, 113.398 g (113 g). About 56 % of its calories come from protein. Compared with other kød, that is below the median (median 21 g).

How many carbs are in Grass-Fed Ground Beef?

Grass-Fed Ground Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grass-Fed Ground Beef?

Grass-Fed Ground Beef contains 7,1 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

What vitamins and minerals does Grass-Fed Ground Beef contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grass-Fed Ground Beef?

100 g contains 67 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194346135523. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2026. Imported 8. november 2026.

Last updated: . Source description: "GRASS-FED GROUND BEEF". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.