Grass Fed Beef Marrow Bones
Packaged product Kød OPEN NATURE
Grass Fed Beef Marrow Bones contains 301 kcal per 100 g. A typical serving of 1 bone (113 g) provides about 340 kcal.
Roughly 59 % of its calories come from fat, with 41 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 196 kcal per 100 g across 57 products.
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 19,5 g | 25 % |
| Saturated fat L | 8 g | 40 % |
| Trans fat L | 1,3 g | |
| Cholesterol L | 119 mg | 40 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30,1 g | 60 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 240 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30,1 gin the top quarter of kød (median 17 g)
- Fat19,5 gabove the median for kød (median 11,5 g)
- Saturated fat8 gabove the median for kød (median 3,6 g)
- Sodium372 mgabove the median for kød (median 87 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OPEN NATURE
- Barcode
- 0079893125022
- Label serving
- 1 bone
- Category
- Other Frozen Meats
Ingredients
GRASS FED BEEF BONES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef Marrow Bones?
100 g of Grass Fed Beef Marrow Bones has 301 kcal. 1 bone (113 g): about 340 kcal.
Is Grass Fed Beef Marrow Bones high in protein?
Grass Fed Beef Marrow Bones contains 30,1 g of protein per 100 g (60 % of the 50 g Daily Value), or 34 g in 1 bone (113 g). About 41 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 17 g).
How many carbs are in Grass Fed Beef Marrow Bones?
Grass Fed Beef Marrow Bones has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Grass Fed Beef Marrow Bones?
Grass Fed Beef Marrow Bones contains 19,5 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Grass Fed Beef Marrow Bones contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grass Fed Beef Marrow Bones?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630491. License: CC0 1.0 (U.S. public domain). Source record dated 24. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "GRASS FED BEEF MARROW BONES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.