Grass Fed Beef Flank Steak
Packaged product Drikkevarer HEB
Grass Fed Beef Flank Steak contains 159 kcal per 100 g. A serving, 1 package, 113.398 g (113 g) provides about 180 kcal.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 66,1 mg | 22 % |
| Sodium L | 52,9 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,2 g | 42 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Calcium L | 26,5 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Kalium L | 326 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of drikkevarer (median 0,6 g)
- Sugars0 gin the lowest quarter of drikkevarer (median 4,8 g)
- Fat7,9 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat3,5 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium52,9 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0241296216144
- Label serving
- 1 package (113.398 g)
- Category
- Drikkevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Skirt Steak Aldi | 159 | 21,2 g | 0 g | 8,8 g |
| Beef Fillet Steaks Sainsbury's | 159 | 25,1 g | 0,5 g | 6,5 g |
| Beef Flank Steak Kroger | 159 | 21,2 g | 0 g | 7,9 g |
| Tri-Tip Steak Mortons | 159 | 17,6 g | 2,7 g | 7,9 g |
| Flank Steak Bahamas | 159 | 21,2 g | 0 g | 7,9 g |
| Sardines in Water and Salt California Garden | 159 | 22,4 g | 0 g | 7,7 g |
| American Wagyu Beef Ribeye Steak Authenticity Provisions | 159 | 31 g | 0 g | 3,5 g |
| British Beef Fillet Steaks Sainsbury’s | 159 | 25,1 g | 0 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grass Fed Beef Flank Steak?
100 g of Grass Fed Beef Flank Steak has 159 kcal. Serving, 1 package, 113.398 g (113 g): about 180 kcal.
Is Grass Fed Beef Flank Steak high in protein?
Grass Fed Beef Flank Steak contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 package, 113.398 g (113 g). About 54 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Grass Fed Beef Flank Steak?
Grass Fed Beef Flank Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grass Fed Beef Flank Steak?
Grass Fed Beef Flank Steak contains 7,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Grass Fed Beef Flank Steak?
100 g contains 52,9 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0241296216144. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.