Grape
Packaged product Frugter Solo Energy
Grape contains 45 kcal per 100 g. A serving, 250 1 can, 250 ml (250 g) provides about 114 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 33.333 % of the Daily Value for Vitamin B12, 47 % of the Daily Value for Vitamin B6 and 20 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,4 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 10,6 g | |
| Protein L | 0 g | 0 % |
| Pantothensyre (B5) L | 1 mg | 20 % |
| Vitamin B6 L | 0,8 mg | 47 % |
| Vitamin B12 L | 800 µg | 33.333 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of frugter (median 0,7 g)
- Sugars10,6 gbelow the median for frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium14 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Koffein L | 30 mg |
|---|
Product details
- Brand
- Solo Energy
- Barcode
- 9315596010113
- Label serving
- 250 1 can (250 ml)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus d'Orange Solevita | 45 | 0,61 g | 9,6 g | 0,11 g |
| Solo Energy Grape Flavour Solo Energy | 45 | 0 g | 10,7 g | 0 g |
| Mixed Berries Forbidden Fruits | 45 | 1 g | 7,6 g | 1 g |
| Tropical fruit mix pineapple melon and mango Tesco | 45 | 0,6 g | 8,6 g | 0,3 g |
| Fresh Fruit Shorty's | 45 | 0,5 g | 11,1 g | 0,5 g |
| Plum Bag Summertime Fresh | 45 | 3 g | 12,1 g | 0 g |
| Cranberries Irrésistibles | 45 | 0,36 g | 12,7 g | 0 g |
| Mrs. Renfro’s Blackberry Serrano Salsa Mrs. Renfro's | 45 | 0 g | 9,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape?
100 g of Grape has 45 kcal. Serving, 250 1 can, 250 ml (250 g): about 114 kcal.
How much protein is in Grape?
Grape contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 250 1 can, 250 ml (250 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).
How many carbs are in Grape?
Grape has 10,7 g of total carbohydrates per 100 g, including 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape?
Grape contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Grape contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (33.333 % DV), Vitamin B6 (47 % DV) and Pantothensyre (B5) (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grape?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9315596010113. License: ODbL 1.0 (Open Food Facts). Source record dated 30. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.