Grape Mini Wafer Bars
Packaged product Frugter SKIPPY
Grape Mini Wafer Bars contains 556 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 33 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
100 g provides 22 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 556 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 16,7 g | 83 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 44,4 g | 16 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 16,7 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 16,7 g | 33 % |
| Calcium L | 55,6 mg | 4 % |
| Jern L | 3,9 mg | 22 % |
| Kalium L | 333 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 33 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of frugter (median 0,7 g)
- Fiber5,6 gin the top quarter of frugter (median 1,5 g)
- Sugars16,7 gabove the median for frugter (median 12 g)
- Fat33,3 gin the top quarter of frugter (median 0,1 g)
- Saturated fat16,7 gin the top quarter of frugter (median 0 g)
- Sodium306 mgin the top quarter of frugter (median 22,5 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Mont Strawberry Orion | 556 | 5,6 g | 61,1 g | 30,6 g |
| Grape Mini Wafer Bars SKIPPY | 556 | 16,7 g | 50 g | 33,3 g |
| Kisses Strawberry Herheys | 556 | 5,6 g | 58,3 g | 30,6 g |
| Strawberry Wafer Bar Nature Valley | 556 | 5,6 g | 58,3 g | 33,3 g |
| Chocomont Strawberry Flavour Orion | 556 | 5,6 g | 61,1 g | 30,6 g |
| Kaatall Funny !!! Strawberry Flavor Wafer Kaatall | 555 | 4,6 g | 59,8 g | 33,2 g |
| Strawberry Wafer Bar Nature Valley | 556 | 5,6 g | 58,3 g | 33,3 g |
| Plumer 7 boules agaties Chapon Chocolatier | 556 | 8,5 g | 41 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grape Mini Wafer Bars?
100 g of Grape Mini Wafer Bars has 556 kcal.
Is Grape Mini Wafer Bars high in protein?
Grape Mini Wafer Bars contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).
How many carbs are in Grape Mini Wafer Bars?
Grape Mini Wafer Bars has 44,4 g of total carbohydrates per 100 g, including 5,6 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grape Mini Wafer Bars?
Grape Mini Wafer Bars contains 33,3 g of fat per 100 g, of which 16,7 g is saturated (83 % of the Daily Value).
What vitamins and minerals does Grape Mini Wafer Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grape Mini Wafer Bars?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0000790870333. License: ODbL 1.0 (Open Food Facts). Source record dated 10. august 2026. Imported 6. november 2026.
Last updated: . Source description: "GRAPE MINI WAFER BARS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.