Granola, Cherry Chocolate
Packaged product Korn og pastaprodukter MICHELE'S GRANOLA
Granola, Cherry Chocolate contains 464 kcal per 100 g. A typical serving of 0.25 cup (28 g) provides about 130 kcal.
Roughly 59 % of its calories come from fat, with 35 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 385 kcal per 100 g across 1.572 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 8,9 g | 45 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,9 g | 16 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 21,4 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 35 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for korn og pastaprodukter (median 8,1 g)
- Fiber7,1 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars21,4 gbelow the median for korn og pastaprodukter (median 23,4 g)
- Fat32,1 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat8,9 gin the top quarter of korn og pastaprodukter (median 0 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 357 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- MICHELE'S GRANOLA
- Barcode
- 79357368270
- Label serving
- 0.25 cup
- Category
- Korn
Ingredients
ORGANIC ROLLED OATS, ORGANIC UNSWEETENED COCONUT, ORGANIC BROWN SUGAR, SUNFLOWER SEEDS, ALMONDS, WHOLE DRIED CHERRIES (TART CHERRIES*, CANE SUGAR, SUNFLOWER OIL), SEMI-SWEET CHOCOLATE CHIPS (CHOCOLATE LIQUOR, CANE SUGAR, COCOA BUTTER, SOYA LECITHIN), EXPELLER-PRESSED NON-GMO CANOLA OIL, FILTERED WATER, PURE VANILLA EXTRACT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cacao & Cashew Butter Popped Granola Snack Clusters, Cacao & Cashew Butter BEAR NAKED | 464 | 10,7 g | 64,3 g | 21,4 g |
| Sweet Heat Bbq Sweet And Spicy Pistachios & Chickpeas And Toasted Coconut Popped Granola Snack Clusters, Sweet Heat Bbq BEAR NAKED | 464 | 10,7 g | 60,7 g | 21,4 g |
| Cranberry Pecan Ancient Grain Granola Minis, Cranberry Pecan PURELY ELIZABETH. | 464 | 10,7 g | 60,7 g | 21,4 g |
| Original Ancient Grain Granola Minis, Original PURELY ELIZABETH. | 464 | 10,7 g | 60,7 g | 17,9 g |
| Cacao & Cashew Butter Popped Granola Snack Clusters, Cacao & Cashew Butter BEAR NAKED | 464 | 10,7 g | 64,3 g | 21,4 g |
| Pumpkin Paleo Handmade Grain-Free Granola, Pumpkin Paleo MRS. BARRS NATURAL FOODS | 464 | 10,7 g | 25 g | 39,3 g |
| Pumpkin Cinnamon Ancient Grain Granola Minis, Pumpkin Cinnamon PURELY ELIZABETH. | 464 | 14,3 g | 57,1 g | 21,4 g |
| No Sugar Added Healthy Granola LOVE HEALTHY FOODS | 464 | 10,7 g | 50 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola, Cherry Chocolate?
100 g of Granola, Cherry Chocolate has 464 kcal. 0.25 cup (28 g): about 130 kcal.
How much protein is in Granola, Cherry Chocolate?
Granola, Cherry Chocolate contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 0.25 cup (28 g). About 6 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 8,1 g).
How many carbs are in Granola, Cherry Chocolate?
Granola, Cherry Chocolate has 42,9 g of total carbohydrates per 100 g, including 7,1 g of fiber and 21,4 g of sugars.
How much fat is in Granola, Cherry Chocolate?
Granola, Cherry Chocolate contains 32,1 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Granola, Cherry Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola, Cherry Chocolate?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2015734. License: CC0 1.0 (U.S. public domain). Source record dated 6. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "GRANOLA, CHERRY CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.