Granola Brownie Bites
Packaged product Morgenmadsprodukter
Granola Brownie Bites contains 433 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (400 kcal per 100 g).
100 g provides 24 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 83 mg | 4 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 67 mg | 5 % |
| Jern L | 4,3 mg | 24 % |
| Kalium L | 367 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of morgenmadsprodukter (median 9,3 g)
- Fiber6,7 gbelow the median for morgenmadsprodukter (median 7,1 g)
- Sugars26,7 gin the top quarter of morgenmadsprodukter (median 18 g)
- Fat16,7 gabove the median for morgenmadsprodukter (median 11,3 g)
- Saturated fat3,3 gabove the median for morgenmadsprodukter (median 2 g)
- Sodium83 mgbelow the median for morgenmadsprodukter (median 148 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 433 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 63,3 g | 66,7 g |
| Fat | 16,7 g | 16,7 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 50 mg | 83 mg |
Product details
- Barcode
- 0859621003682
- Category
- Morgenmadsprodukter
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Organic Blueberry Hemp Protein Granola TruNola | 433 | 16,7 g | 66,7 g | 13,3 g |
| Strawberry and Raspberry Granola tesco | 433 | 9,9 g | 66,4 g | 12,5 g |
| Golden Chai Granola Whole Foods Market | 433 | 10 g | 76,7 g | 9,8 g |
| Granola bites birthday cake Whole Foods Market | 433 | 6,7 g | 83,3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Brownie Bites?
100 g of Granola Brownie Bites has 433 kcal.
How much protein is in Granola Brownie Bites?
Granola Brownie Bites contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other morgenmadsprodukter, that is in the lowest quarter (median 9,3 g).
How many carbs are in Granola Brownie Bites?
Granola Brownie Bites has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 26,7 g of sugars.
How much fat is in Granola Brownie Bites?
Granola Brownie Bites contains 16,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Granola Brownie Bites contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Brownie Bites?
100 g contains 83 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0859621003682. License: ODbL 1.0 (Open Food Facts). Source record dated 4. oktober 2022. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2412824. License: CC0 1.0 (U.S. public domain). Source record dated 15. november 2022. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.