Grade a natural lowfat yogurt

Packaged product Mælk og æg

Grade a natural lowfat yogurt contains 88 kcal per 100 g. A serving, 8 onz, 227 g (227 g) provides about 200 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from protein and 11 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (85 kcal per 100 g).

100 g provides 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
3,5 gprotein
15,9 gcarbohydrates
1,1 gfat
200kcal in serving, 8 onz, 227 g (227 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0,66 g 3 %
Trans fat L 0 g
Cholesterol L 7 mg 2 %
Sodium L 59 mg 3 %
Total carbohydrates L 15,9 g 6 %
Dietary fiber L 0,4 g 1 %
Total sugars L 10,6 g
Added sugars L 5,3 g 11 %
Protein L 3,5 g 7 %
Vitamin A L 13,2 µg1 %
Vitamin C L 2,6 mg3 %
Calcium L 132 mg10 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 73 %Fat: 11 %88kcal / 100 g
  • Protein 16 %
  • Carbohydrates 73 %
  • Fat 11 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Vitamin C3 %Vitamin A1 %Jern0 %

Nutritional insights

  • Protein3,5 gbelow the median for mælk og æg (median 3,8 g)
  • Fiber0,4 gabove the median for mælk og æg (median 0,03 g)
  • Sugars10,6 gabove the median for mælk og æg (median 10 g)
  • Fat1,1 gbelow the median for mælk og æg (median 2,7 g)
  • Saturated fat0,66 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium59 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L44 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 3,5 g3,5 g
Carbohydrates 15,9 g15,9 g
Fat 1,1 g1,1 g
Fiber 0,4 g0,4 g
Sugars 10,6 g10,6 g
Sodium 59 mg59 mg

Product details

Barcode
0083057321021
Label serving
8 ONZ (227 g)
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured pasteurized grade a reduced fat milk, sugar, strawberries, modified food starch, natural flavor, carrageenan, pectin, citric acid, carrot juice and beta-carotene (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Grade a natural lowfat yogurt?

100 g of Grade a natural lowfat yogurt has 88 kcal. Serving, 8 onz, 227 g (227 g): about 200 kcal.

How much protein is in Grade a natural lowfat yogurt?

Grade a natural lowfat yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 8 onz, 227 g (227 g). About 16 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Grade a natural lowfat yogurt?

Grade a natural lowfat yogurt has 15,9 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10,6 g of sugars.

How much fat is in Grade a natural lowfat yogurt?

Grade a natural lowfat yogurt contains 1,1 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Grade a natural lowfat yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grade a natural lowfat yogurt?

100 g contains 59 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1916813. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0083057321021. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.