Penny Wafels
Packaged product Brød og bagværk JUMBO
Penny Wafels contains 555 kcal per 100 g. A serving, 18.75 g (18,8 g) provides about 104 kcal.
Roughly 60 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 452 kcal per 100 g across 711 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 555 kcal | |
| Total fat L | 37 g | 47 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 49 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 29 g | |
| Added sugars L | 10 g | 20 % |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for brød og bagværk (median 6,4 g)
- Fiber1,8 gbelow the median for brød og bagværk (median 2 g)
- Fat37 gin the top quarter of brød og bagværk (median 20,7 g)
- Saturated fat24 gin the top quarter of brød og bagværk (median 8,7 g)
- Sodium20 mgin the lowest quarter of brød og bagværk (median 300 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
P PENNY WAFELS Een pennywafel is telkens weer een traktatie voor iedereen. Voordat je het in de gaten hebt, zijn ze alweer op! Wakgevuld met crème met chocoladesmaak en gedeeltelijk bedekt met een laagje cacaofantasie TARWEbloem, palmvet, suiker, pantaardige oliën (palmpit, palm, kokos, shea), magere MELKpoeder, magere cacaopoeder' 3,8%, dextrose, weipoeder (MELK) (dierlijk), cacaoboter, volle MELKpoeder, cacaomassa', emul gatoren realecithine, SOJAleci - thine en E492, vrije uitloopElgeel, zout, rijstebloem, aardappelzetmeel, teffmeel SOJAbloem, natuurlijk vanillearoma, rijsmiddel: E500, meelverbeteraar: E300. 'Rainforest Alliance Certified. Lees meer op ra.org. E = door EU goedgekeurde hulpstof. Allergenen: tarwe (gluten), ei, soja, melk. Kan bevatten: amandel en hazelnoot. Gemiddelde voedingswaar 8 718452 584406 > per 100 g per 18,75g R Energie KJ
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokos waffeln Mogli | 559 | 7,5 g | 45 g | 38 g |
| Knoppers minis Knoppers | 551 | 8,8 g | 52,4 g | 33,2 g |
| Góralki mleczne Góralki | 550 | 7 g | 54 g | 34 g |
| Вафли со вкусом сливок Красная цена | 550 | 4 g | 54 g | 35 g |
| Opéra Lilia | 550 | 3,2 g | 60 g | 33 g |
| Góralki Kokosowe Góralki | 562 | 6 g | 50 g | 37 g |
| Knoppers Storck | 548 | 9,2 g | 51,3 g | 33,2 g |
| Dinkel Waffelblättchen in Zartbitter-Schokolade Rosengarten | 563 | 8,2 g | 39,5 g | 38,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Penny Wafels?
100 g of Penny Wafels has 555 kcal. Serving, 18.75 g (18,8 g): about 104 kcal.
How much protein is in Penny Wafels?
Penny Wafels contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 18.75 g (18,8 g). About 4 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 6,4 g).
How many carbs are in Penny Wafels?
Penny Wafels has 49 g of total carbohydrates per 100 g, including 1,8 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Penny Wafels?
Penny Wafels contains 37 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Penny Wafels?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452584406. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.