Golden Sweet Whole Kernel Corn

Packaged product Sweets og Desserter Del Monte

Golden Sweet Whole Kernel Corn contains 52 kcal per 100 g. A serving, 1 serving, 248 g (248 g) provides about 129 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from fat and 6 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Golden Sweet Whole Kernel Corn by Del Monte, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
0,81 gprotein
10,1 gcarbohydrates
0,81 gfat
129kcal in serving, 1 serving, 248 g (248 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0,81 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 10,1 g 4 %
Dietary fiber L 1,6 g 6 %
Total sugars L 5,2 g
Added sugars L 0 g 0 %
Protein L 0,81 g 2 %
Vitamin D L 0 µg0 %
Calcium L 8 mg0,6 %
Jern L 0,29 mg2 %
Kalium L 113 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 79 %Fat: 14 %52kcal / 100 g
  • Protein 6 %
  • Carbohydrates 79 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Jern2 %Calcium0,6 %Vitamin D0 %

Nutritional insights

  • Protein0,81 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Fiber1,6 gbelow the median for sweets og desserter (median 2 g)
  • Sugars5,2 gin the lowest quarter of sweets og desserter (median 21,6 g)
  • Fat0,81 gin the lowest quarter of sweets og desserter (median 13,5 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 5,6 g)
  • Sodium8 mgin the lowest quarter of sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52,4 kcal52 kcal
Protein 0,81 g0,81 g
Carbohydrates 10,1 g10,1 g
Fat 0,81 g0,81 g
Fiber 1,6 g1,6 g
Sugars 5,2 g5,2 g
Sodium 8,1 mg8 mg

Product details

Brand
Del Monte
Barcode
0024000000952
Quantity
125 g
Label serving
1 serving (248 g)
Category
Sweets og Desserter
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CORN, WATER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Golden Sweet Whole Kernel Corn?

100 g of Golden Sweet Whole Kernel Corn has 52 kcal. Serving, 1 serving, 248 g (248 g): about 129 kcal.

How much protein is in Golden Sweet Whole Kernel Corn?

Golden Sweet Whole Kernel Corn contains 0,81 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 248 g (248 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 5,6 g).

How many carbs are in Golden Sweet Whole Kernel Corn?

Golden Sweet Whole Kernel Corn has 10,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 5,2 g of sugars.

How much fat is in Golden Sweet Whole Kernel Corn?

Golden Sweet Whole Kernel Corn contains 0,81 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Golden Sweet Whole Kernel Corn?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2658667. License: CC0 1.0 (U.S. public domain). Source record dated 12. september 2023. Imported 6. november 2026.
  • Open Food Facts, record 0024000000952. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.