Gnocchi
Packaged product Korn og pastaprodukter
Gnocchi contains 212 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 180 kcal.
Roughly 84 % of its calories come from carbohydrates, with 11 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.
100 g provides 20 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 588 mg | 26 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 5,9 g | |
| Protein L | 5,9 g | 12 % |
| Vitamin A L | 35,4 µg | 4 % |
| Vitamin C L | 17,6 mg | 20 % |
| Calcium L | 47 mg | 4 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 84 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
- Fiber3,5 gbelow the median for korn og pastaprodukter (median 3,6 g)
- Sugars5,9 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Fat1,2 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,3 g)
- Sodium588 mgin the top quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 118 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 212 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 44,7 g | 44,7 g |
| Fat | 1,2 g | 1,2 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 588 mg | 588 mg |
Product details
- Barcode
- 0029737009001
- Label serving
- 0.75 cup (85 g)
- Category
- Pastaprodukter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet potato (sweet potatoes, water, corn syrup, sugar, calcium chloride), unenriched durum wheat semolina, potato flakes (potato), water, pasteurized cage free eggs, salt, sage
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Paté olivada finas hierbas De nuestra tierra | 212 | 2,6 g | 4,6 g | 18,9 g |
| Cheese Manicotti Perfect Pasta Inc. | 212 | 11,1 g | 17,2 g | 11,1 g |
| Manicotti Perfect Pasta Inc. | 212 | 11,1 g | 17,2 g | 11,1 g |
| Perfect Pasta, Four Cheese Ravioli Perfect Pasta Inc. | 212 | 9,7 g | 27,4 g | 7,1 g |
| Perfect Pasta, Goat Cheese Ravioli Perfect Pasta Inc. | 212 | 9,7 g | 28,3 g | 8 g |
| Cheese ravioli Perfect Pasta Inc. | 212 | 9,7 g | 28,3 g | 7,1 g |
| Perfect pasta, meat ravioli Perfect Pasta | 212 | 12,4 g | 27,4 g | 6,2 g |
| Raviolini ai carciofi Emma Giordani | 213 | 7,6 g | 28 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 212 kcal. Serving, 0.75 cup, 85 g (85 g): about 180 kcal.
How much protein is in Gnocchi?
Gnocchi contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5 g in serving, 0.75 cup, 85 g (85 g). About 11 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).
How many carbs are in Gnocchi?
Gnocchi has 44,7 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,9 g of sugars.
How much fat is in Gnocchi?
Gnocchi contains 1,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 588 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1940478. License: CC0 1.0 (U.S. public domain). Source record dated 7. september 2018. Imported 6. november 2026.
- Open Food Facts, record 0029737009001. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.