Red Bean Pau
Packaged product Bønner og bælgfrugter Bee Sim
Red Bean Pau contains 294 kcal per 100 g. A serving, 53 g (53 g) provides about 156 kcal.
Roughly 67 % of its calories come from carbohydrates, with 23 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0 g | |
| Sodium L | 54,2 mg | 2 % |
| Total carbohydrates L | 49,1 g | 18 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 14 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Fiber2,8 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars14 gin the top quarter of bønner og bælgfrugter (median 2,6 g)
- Fat7,5 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat3,2 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium54,2 mgbelow the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bee Sim
- Barcode
- 8885016971023
- Quantity
- 318g
- Label serving
- 53 g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach BeHY | 294 | 0 g | 70,6 g | 0 g |
| Fagioli cannellini Decò | 294 | 24,4 g | 32,1 g | 1,4 g |
| Gloriously Garlic Hummus Lisa’s | 294 | 6 g | 10 g | 24,5 g |
| BBQ Tofu Papa G | 294 | 20 g | 35,3 g | 8,2 g |
| Caramelised Onion Hummus Lisa's | 294 | 6,5 g | 19 g | 20 g |
| Gloriously Garlic Hummus Lisa's | 294 | 6 g | 10 g | 24,5 g |
| Beluga Lentils Clearcreek | 295 | 18,2 g | 50 g | 2,3 g |
| Hummus Pikant GENUSS WELT feinster | 295 | 6,9 g | 14,4 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Red Bean Pau?
100 g of Red Bean Pau has 294 kcal. Serving, 53 g (53 g): about 156 kcal.
How much protein is in Red Bean Pau?
Red Bean Pau contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 4 g in serving, 53 g (53 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Red Bean Pau?
Red Bean Pau has 49,1 g of total carbohydrates per 100 g, including 2,8 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Red Bean Pau?
Red Bean Pau contains 7,5 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in Red Bean Pau?
100 g contains 54,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8885016971023. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.