Glazed Donuts

Packaged product Sweets og Desserter MAPLE DONUTS

Glazed Donuts contains 372 kcal per 100 g. A serving, 1 serving, 43 g (43 g) provides about 160 kcal.

Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (402 kcal per 100 g).

100 g provides 18 % of the Daily Value for calcium and 10 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

372kcal per 100 g
4,7 gprotein
46,5 gcarbohydrates
18,6 gfat
160kcal in serving, 1 serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 372 kcal
Total fat L 18,6 g 24 %
Saturated fat L 8,1 g 41 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 488 mg 21 %
Total carbohydrates L 46,5 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 18,6 g
Added sugars L 18,6 g 37 %
Protein L 4,7 g 9 %
Vitamin D L 0 µg0 %
Calcium L 233 mg18 %
Jern L 1,9 mg10 %
Kalium L 35 mg0,7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 50 %Fat: 45 %372kcal / 100 g
  • Protein 5 %
  • Carbohydrates 50 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium18 %Jern10 %Kalium0,7 %Vitamin D0 %

Nutritional insights

  • Protein4,7 gin the top quarter of sweets og desserter (median 3,7 g)
  • Fiber2,3 gin the top quarter of sweets og desserter (median 0,8 g)
  • Sugars18,6 gin the lowest quarter of sweets og desserter (median 37,7 g)
  • Fat18,6 gbelow the median for sweets og desserter (median 19,7 g)
  • Saturated fat8,1 gin the top quarter of sweets og desserter (median 6,3 g)
  • Sodium488 mgin the top quarter of sweets og desserter (median 299 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 395 kcal372 kcal
Protein 4,7 g4,7 g
Carbohydrates 44,2 g46,5 g
Fat 20,9 g18,6 g
Fiber 0 g2,3 g
Sugars 18,6 g18,6 g
Sodium 372 mg488 mg

Product details

Brand
MAPLE DONUTS
Barcode
0076265404792
Label serving
1 donut (43g/1.5 oz)
Category
cakes- cupcakes- snack- cakes

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CORNSTARCH, DOUGH CONDITIONER (LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY, SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUM (AGAR, LOCUST BEAN GUM), DEXTROSE, SODIUM PHOSPHATE, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), PALM OIL WITH LECITHIN, MALTODEXTRIN, RICE STARCH, NATURAL FLAVOR, CINNAMON, EGG

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Glazed Donuts?

100 g of Glazed Donuts has 372 kcal. Serving, 1 serving, 43 g (43 g): about 160 kcal.

How much protein is in Glazed Donuts?

Glazed Donuts contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 43 g (43 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,7 g).

How many carbs are in Glazed Donuts?

Glazed Donuts has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 18,6 g of sugars.

How much fat is in Glazed Donuts?

Glazed Donuts contains 18,6 g of fat per 100 g, of which 8,1 g is saturated (41 % of the Daily Value).

What vitamins and minerals does Glazed Donuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and jern (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Glazed Donuts?

100 g contains 488 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. maj 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0076265404792. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 2570570. License: CC0 1.0 (U.S. public domain). Source record dated 23. maj 2023. Imported 6. november 2026.

Last updated: . Source description: "GLAZED DONUTS". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.