Glaced Donuts
Packaged product Nødder og frø Selection
Glaced Donuts contains 357 kcal per 100 g. A serving, 1 donut, 42 g (42 g) provides about 150 kcal.
Roughly 63 % of its calories come from carbohydrates, with 29 % from fat and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
100 g provides 17 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 226 mg | 10 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 21,4 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 71,4 mg | 5 % |
| Jern L | 3 mg | 17 % |
| Kalium L | 95,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 63 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for nødder og frø (median 10 g)
- Fiber2,4 gbelow the median for nødder og frø (median 6 g)
- Sugars21,4 gabove the median for nødder og frø (median 7 g)
- Fat11,9 gbelow the median for nødder og frø (median 23,8 g)
- Saturated fat6 gabove the median for nødder og frø (median 5,4 g)
- Sodium226 mgabove the median for nødder og frø (median 120 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selection
- Barcode
- 0059072053193
- Label serving
- 1 donut (42 g)
- Category
- Nødder og frø
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seedless Raisins H-E-B | 357 | 3,6 g | 82,1 g | 0 g |
| Raw Makhana (Foxnuts) Sattvik | 357 | 10,7 g | 75 g | 0,36 g |
| Kids Nutrition Shake Naked Nutrition | 357 | 28,6 g | 46,4 g | 5,4 g |
| Daily Microbiome Nutrition 38TERA | 357 | 0 g | 89,3 g | 0 g |
| Assortef Donuts Farm Boy | 357 | 5,4 g | 46,4 g | 16,1 g |
| Raspberry Lime Donut CT Bakery | 357 | 5,4 g | 46,4 g | 16,1 g |
| Chia Seeds Nutrifam | 357 | 21,4 g | 57,1 g | 7,1 g |
| Daily Nutritional Support Equi.life | 357 | 48,7 g | 29,2 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glaced Donuts?
100 g of Glaced Donuts has 357 kcal. Serving, 1 donut, 42 g (42 g): about 150 kcal.
How much protein is in Glaced Donuts?
Glaced Donuts contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 1 donut, 42 g (42 g). About 8 % of its calories come from protein. Compared with other nødder og frø, that is below the median (median 10 g).
How many carbs are in Glaced Donuts?
Glaced Donuts has 57,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 21,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glaced Donuts?
Glaced Donuts contains 11,9 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Glaced Donuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Glaced Donuts?
100 g contains 226 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059072053193. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.