Ginseng Chicken Stew
Packaged product Fjerkræ Harim
Ginseng Chicken Stew contains 86 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 210 kcal.
Roughly 47 % of its calories come from protein, with 30 % from fat and 23 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85,7 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,82 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 34,7 mg | 12 % |
| Sodium L | 171 mg | 7 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber L | 0,82 g | 3 % |
| Total sugars L | 0,82 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,2 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 77,6 mg | 6 % |
| Jern L | 0,41 mg | 2 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 23 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,2 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,82 gabove the median for fjerkræ (median 0,031 g)
- Sugars0,82 gbelow the median for fjerkræ (median 0,88 g)
- Fat2,9 gbelow the median for fjerkræ (median 4,4 g)
- Saturated fat0,82 gbelow the median for fjerkræ (median 1,2 g)
- Sodium171 mgbelow the median for fjerkræ (median 290 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Basil Chicken Snapdragon | 86 | 13,6 g | 5 g | 1,4 g |
| Chicken Fajitas Park Street Deli | 86 | 10,7 g | 5 g | 2,5 g |
| Albondigas Chicken Meatballs Sabatino's | 86 | 14,1 g | 3,5 g | 7,1 g |
| Oven Roasted Turkey Breast true story. | 86 | 19,8 g | 0 g | 0 g |
| Chicken Strips For Fajita Ralph’s | 86 | 13,6 g | 2,9 g | 1,8 g |
| Pineapple Chicken With Coconut Rice Gather Fresh & Ready Meals | 86 | 7,1 g | 8,8 g | 2,1 g |
| Mexican Chicken Tonga Lil Juan’s | 86 | 13,6 g | 3,6 g | 2,1 g |
| Red Thai Curry With Chicken Snapdragon | 86 | 13,8 g | 2,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginseng Chicken Stew?
100 g of Ginseng Chicken Stew has 86 kcal. Serving, 1 cup, 245 g (245 g): about 210 kcal.
Is Ginseng Chicken Stew high in protein?
Ginseng Chicken Stew contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 1 cup, 245 g (245 g). About 47 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Ginseng Chicken Stew?
Ginseng Chicken Stew has 4,9 g of total carbohydrates per 100 g, including 0,82 g of fiber and 0,82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginseng Chicken Stew?
Ginseng Chicken Stew contains 2,9 g of fat per 100 g, of which 0,82 g is saturated (4 % of the Daily Value).
How much sodium is in Ginseng Chicken Stew?
100 g contains 171 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801492385543. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.