Gingerbread man kit
Packaged product Sweets og Desserter
Gingerbread man kit contains 367 kcal per 100 g. A serving, 0.125 decorated cookie, 30 g (30 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 8 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 1,7 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 17 mg | 0,7 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 50 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 89 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars50 gin the top quarter of sweets og desserter (median 27 g)
- Fat3,3 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat1,7 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium17 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 50 g | 50 g |
| Sodium | 17 mg | 17 mg |
Product details
- Barcode
- 0080943004860
- Label serving
- 0.125 DECORATED COOKIE (30 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gingerbread: brown sugar syrup, wheat flour, rye flour, spices, lemon peel, orange peel, ammonium bicarbonate. icing: sugar, water, tapioca syrup, agar-agar, carob bean gum, titanium dioxide (color), potassium sorbate (preservative). chocolate buttons: sugar, cocoa butter, whole milk powder, chocolate liquor, soy lecithin, acacia (gum arabic), glucose syrup, gelatin, natural vanilla flavor, colors (titanium dioxide, beta carotene, anthocyanins, turmeric, spirulina, beetroot juice), carnauba wax, beeswax. nonpareilles: sugar, wheat starch, corn starch, glucose syrup (wheat), colors (beetroot juice concentrate, spinach powder).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelKakaosmørGlucosesirupSukker
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|---|---|---|---|---|
| Prjaniki Völker | 367 | 6,5 g | 73 g | 4,9 g |
| Fruit & Oat Bakes Go Ahead | 367 | 3,3 g | 69,7 g | 8,6 g |
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| La paume d’or Lu | 367 | 4,3 g | 83 g | 1,2 g |
| Monte-Carlo Baking Company, Gingerbread House Kit Pierre's Euro Bread Inc | 367 | 6,7 g | 60 g | 10 g |
| Sweet Potato Oatmeal Raisin Smart Cookies Bitsy's Brainfood | 367 | 6,7 g | 56,7 g | 13,3 g |
| Husband Cake Beautiful Butterfly | 367 | 3,3 g | 60 g | 16,7 g |
| National Park Animal Cookies Wildlife Cookie Company | 367 | 6,7 g | 66,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gingerbread man kit?
100 g of Gingerbread man kit has 367 kcal. Serving, 0.125 decorated cookie, 30 g (30 g): about 110 kcal.
How much protein is in Gingerbread man kit?
Gingerbread man kit contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 0.125 decorated cookie, 30 g (30 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Gingerbread man kit?
Gingerbread man kit has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 50 g of sugars.
How much fat is in Gingerbread man kit?
Gingerbread man kit contains 3,3 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).
How much sodium is in Gingerbread man kit?
100 g contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2112144. License: CC0 1.0 (U.S. public domain). Source record dated 2. juni 2018. Imported 6. november 2026.
- Open Food Facts, record 0080943004860. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.