Ginger Snaps cookies
Packaged product Sweets og Desserter Always Save
Ginger Snaps cookies contains 423 kcal per 100 g. A serving, 3 cookies, 26 g (26 g) provides about 110 kcal.
Roughly 69 % of its calories come from carbohydrates, with 27 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 15 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 76,9 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,6 g | |
| Added sugars L | 30,8 g | 62 % |
| Protein L | 3,9 g | 8 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,7 mg | 15 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 69 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars34,6 gabove the median for sweets og desserter (median 27 g)
- Fat13,5 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat1,9 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium423 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 3,8 g | 3,9 g |
| Carbohydrates | 76,9 g | 76,9 g |
| Fat | 13,5 g | 13,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 34,6 g | 34,6 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038621003
- Label serving
- 3 COOKIES (26 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean oil and/or palm oil, corn syrup, ginger, cornstarch, leavening (sodium bicarbonate, monocalcium phosphate), salt, caramel color, so
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petri, Old Fashioned Strawberry Filled Soft Cookies Petri Baking Products Inc. | 423 | 3,9 g | 69,2 g | 15,4 g |
| Pumpkin Shape Sugar Cookie Dough Pillsbury | 423 | 3,9 g | 61,5 g | 17,3 g |
| Ghost Shape Sugar Cookie Dough Pillsbury | 423 | 3,9 g | 61,5 g | 17,3 g |
| Oro integrale 5 cereali saiwa | 423 | 10 g | 68 g | 11 g |
| Bio tris famiglia di farro Probio | 423 | 11 g | 68,5 g | 10,3 g |
| Maria Biscuits Cuétara | 423 | 6,6 g | 79 g | 8,5 g |
| Biscuit goût chocolat Marque Repère | 423 | 8,5 g | 72 g | 10 g |
| Schwartz brothers bakery, cookies, chocolate chunks Schwartz Brothers Bakery | 423 | 3,9 g | 61,5 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Snaps cookies?
100 g of Ginger Snaps cookies has 423 kcal. Serving, 3 cookies, 26 g (26 g): about 110 kcal.
How much protein is in Ginger Snaps cookies?
Ginger Snaps cookies contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 3 cookies, 26 g (26 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Ginger Snaps cookies?
Ginger Snaps cookies has 76,9 g of total carbohydrates per 100 g, including 0 g of fiber and 34,6 g of sugars.
How much fat is in Ginger Snaps cookies?
Ginger Snaps cookies contains 13,5 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Ginger Snaps cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Snaps cookies?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1964496. License: CC0 1.0 (U.S. public domain). Source record dated 18. marts 2019. Imported 6. november 2026.
- Open Food Facts, record 0070038621003. License: ODbL 1.0 (Open Food Facts). Source record dated 7. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.