Ginger Cookie
Packaged product Sweets og Desserter Qf
Ginger Cookie contains 452 kcal per 100 g. A serving, 1 cookie, 42 g (42 g) provides about 190 kcal.
Roughly 53 % of its calories come from carbohydrates, with 43 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 1,2 g | |
| Cholesterol L | 11,9 mg | 4 % |
| Sodium L | 262 mg | 11 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 28,6 g | |
| Protein L | 4,8 g | 10 % |
| Calcium L | 23,8 mg | 2 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 95,2 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 53 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 5,6 g)
- Fiber2,4 gabove the median for sweets og desserter (median 2 g)
- Sugars28,6 gabove the median for sweets og desserter (median 21,6 g)
- Fat21,4 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat3,6 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium262 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Qf
- Barcode
- 0015418000009
- Label serving
- 1 cookie (42 g)
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Cookies BEL AIR | 452 | 5,6 g | 69,4 g | 25 g |
| Booby boons cookies Booby boons | 452 | 7,1 g | 66,7 g | 16,7 g |
| Mini sweet biscuits honey butter Pillsbury | 452 | 4,8 g | 64,3 g | 19 g |
| Mini lucky Charms Cookies Pillsbury | 452 | 7,1 g | 64,3 g | 19 g |
| Creamy chocolate mousse Slimfast | 452 | 16,7 g | 42,9 g | 33,3 g |
| Crunchy Oats 'N' Honey Nature Valley | 452 | 7,1 g | 69 g | 16,7 g |
| Oats 'N Honey Nature Valley Crunchy | 452 | 7,1 g | 69 g | 16,7 g |
| Whey Protein Isolate Cookies & Cream Nova Pharma | 452 | 64,3 g | 23,8 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Cookie?
100 g of Ginger Cookie has 452 kcal. Serving, 1 cookie, 42 g (42 g): about 190 kcal.
How much protein is in Ginger Cookie?
Ginger Cookie contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in serving, 1 cookie, 42 g (42 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Ginger Cookie?
Ginger Cookie has 59,5 g of total carbohydrates per 100 g, including 2,4 g of fiber and 28,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Cookie?
Ginger Cookie contains 21,4 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Ginger Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger Cookie?
100 g contains 262 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0015418000009. License: ODbL 1.0 (Open Food Facts). Source record dated 21. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.