Ginger Chicken Dumplings
Packaged product Måltider og disketter Laoban
Ginger Chicken Dumplings contains 187 kcal per 100 g. A serving, 3 pieces, 75 g (75 g) provides about 140 kcal.
Roughly 51 % of its calories come from carbohydrates, with 26 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 187 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,67 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 26,7 mg | 9 % |
| Sodium L | 467 mg | 20 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,7 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 10,7 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Kalium L | 253 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 51 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for måltider og disketter (median 10 g)
- Fiber1,3 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars2,7 gabove the median for måltider og disketter (median 2,6 g)
- Fat5,3 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat0,67 gin the lowest quarter of måltider og disketter (median 2,7 g)
- Sodium467 mgabove the median for måltider og disketter (median 425 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Laoban
- Barcode
- 0850055317048
- Label serving
- 3 pieces (75 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fishburgers de salmón Japofish | 187 | 16,5 g | 2 g | 12,1 g |
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| Nomoooo burgers Thanks plants | 187 | 23,4 g | 15,6 g | 2,2 g |
| 2 Buffalo Chicken Burgers M&S | 187 | 15,1 g | 6 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger Chicken Dumplings?
100 g of Ginger Chicken Dumplings has 187 kcal. Serving, 3 pieces, 75 g (75 g): about 140 kcal.
Is Ginger Chicken Dumplings high in protein?
Ginger Chicken Dumplings contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 8 g in serving, 3 pieces, 75 g (75 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is above the median (median 10 g).
How many carbs are in Ginger Chicken Dumplings?
Ginger Chicken Dumplings has 24 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ginger Chicken Dumplings?
Ginger Chicken Dumplings contains 5,3 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in Ginger Chicken Dumplings?
100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850055317048. License: ODbL 1.0 (Open Food Facts). Source record dated 28. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.