Ghost Pepper Cheese Curds, Ghost Pepper

Packaged product Mælk og æg STONERIDGE

Ghost Pepper Cheese Curds, Ghost Pepper contains 333 kcal per 100 g. A typical serving of 1 oz (30 g) provides about 100 kcal.

Roughly 69 % of its calories come from fat, with 27 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (357 kcal per 100 g).

100 g provides 51 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
23,3 gprotein
3,3 gcarbohydrates
26,7 gfat
100kcal in 1 oz (30 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 26,7 g 34 %
Saturated fat L 16,7 g 84 %
Trans fat L 0 g
Cholesterol L 83 mg 28 %
Sodium L 1.000 mg 43 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars not reported
Protein L 23,3 g 47 %
Calcium L 667 mg51 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 4 %Fat: 69 %333kcal / 100 g
  • Protein 27 %
  • Carbohydrates 4 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium51 %Jern0 %Kalium0 %

Nutritional insights

  • Protein23,3 gabove the median for mælk og æg (median 21,4 g)
  • Fat26,7 gbelow the median for mælk og æg (median 28,6 g)
  • Saturated fat16,7 gbelow the median for mælk og æg (median 17,9 g)
  • Sodium1.000 mgin the top quarter of mælk og æg (median 643 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L13 IU

Product details

Brand
STONERIDGE
Barcode
0814464018316
Label serving
1 oz
Category
Ost

Ingredients

PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, DRIED GHOST CHILI PEPPER, CAYENNE PEPPER.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghost Pepper Cheese Curds, Ghost Pepper?

100 g of Ghost Pepper Cheese Curds, Ghost Pepper has 333 kcal. 1 oz (30 g): about 100 kcal.

Is Ghost Pepper Cheese Curds, Ghost Pepper high in protein?

Ghost Pepper Cheese Curds, Ghost Pepper contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in 1 oz (30 g). About 27 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 21,4 g).

How many carbs are in Ghost Pepper Cheese Curds, Ghost Pepper?

Ghost Pepper Cheese Curds, Ghost Pepper has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber.

How much fat is in Ghost Pepper Cheese Curds, Ghost Pepper?

Ghost Pepper Cheese Curds, Ghost Pepper contains 26,7 g of fat per 100 g, of which 16,7 g is saturated (84 % of the Daily Value).

What vitamins and minerals does Ghost Pepper Cheese Curds, Ghost Pepper contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghost Pepper Cheese Curds, Ghost Pepper?

100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2424116. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.

Last updated: . Source description: "GHOST PEPPER CHEESE CURDS, GHOST PEPPER". Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.