Ghirardelli chocolate

Packaged product Sweets og Desserter

Ghirardelli chocolate contains 486 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

100 g provides 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ghirardelli chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
486kcal per 100 g
5,7 gprotein
60 gcarbohydrates
25,7 gfat
170kcal in serving, 35 g (35 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 25,7 g 33 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 100 mg 4 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2,9 g 10 %
Total sugars L 54,3 g
Added sugars L 48,6 g 97 %
Protein L 5,7 g 11 %
Vitamin D L 0 µg0 %
Calcium L 143 mg11 %
Jern L 1,1 mg6 %
Kalium L 300 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 49 %Fat: 47 %486kcal / 100 g
  • Protein 5 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11 %Kalium6 %Jern6 %Vitamin D0 %

Nutritional insights

  • Protein5,7 gabove the median for sweets og desserter (median 5,6 g)
  • Fiber2,9 gabove the median for sweets og desserter (median 2 g)
  • Sugars54,3 gin the top quarter of sweets og desserter (median 21,6 g)
  • Fat25,7 gin the top quarter of sweets og desserter (median 13,5 g)
  • Saturated fat14,3 gin the top quarter of sweets og desserter (median 5,6 g)
  • Sodium100 mgbelow the median for sweets og desserter (median 180 mg)
  • Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 486 kcal486 kcal
Protein 5,7 g5,7 g
Carbohydrates 60 g60 g
Fat 25,7 g25,7 g
Fiber 2,9 g2,9 g
Sugars 54,3 g54,3 g
Sodium 100 mg100 mg

Product details

Barcode
0747599422706
Label serving
35 g
Category
Sweets og Desserter
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, corn syrup, whole milk powder, cocoa butter, unsweetened chocolate, palm oil, invert sugar syrup, sweetened condensed milk, cocoa processed with alkali, natural flavor, water, butter, soy lecithin, salt, extracts of oregano, flaxseed, plum, green tea, vanilla extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørPalmeolieMælkSmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghirardelli chocolate?

100 g of Ghirardelli chocolate has 486 kcal. Serving, 35 g (35 g): about 170 kcal.

How much protein is in Ghirardelli chocolate?

Ghirardelli chocolate contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,6 g).

How many carbs are in Ghirardelli chocolate?

Ghirardelli chocolate has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 54,3 g of sugars.

How much fat is in Ghirardelli chocolate?

Ghirardelli chocolate contains 25,7 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Ghirardelli chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghirardelli chocolate?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2669273. License: CC0 1.0 (U.S. public domain). Source record dated 2. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0747599422706. License: ODbL 1.0 (Open Food Facts). Source record dated 27. august 2024. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.