Gentle dried fruit
Packaged product Frugter peeled snacks
Gentle dried fruit contains 300 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 7 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 67,5 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 45 g | |
| Protein L | 2,5 g | 5 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 382 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 89 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gabove the median for frugter (median 0,71 g)
- Fiber2,5 gabove the median for frugter (median 1,5 g)
- Sugars45 gin the top quarter of frugter (median 11,9 g)
- Fat2,5 gabove the median for frugter (median 0,12 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,028 g)
- Sodium0 mgin the lowest quarter of frugter (median 23 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (2)
| Total sugar alcohols L | 0 g |
|---|---|
| A-vitamin, IE L | 11.300 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 67,5 g | 67,5 g |
| Fat | 5 g | 2,5 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 45 g | 45 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- peeled snacks
- Barcode
- 0850005425137
- Category
- Frugter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gentle dried fruit?
100 g of Gentle dried fruit has 300 kcal.
How much protein is in Gentle dried fruit?
Gentle dried fruit contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,71 g).
How many carbs are in Gentle dried fruit?
Gentle dried fruit has 67,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45 g of sugars.
How much fat is in Gentle dried fruit?
Gentle dried fruit contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Gentle dried fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gentle dried fruit?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juli 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850005425137. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2026. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2469206. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.