Gelato

Packaged product Sweets og Desserter Ciao Bella

Gelato contains 227 kcal per 100 g. A serving, 0.5 cup, 88 g (88 g) provides about 200 kcal.

Roughly 55 % of its calories come from fat, with 37 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (214 kcal per 100 g).

100 g provides 17 % of the Daily Value for jern and 15 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

227kcal per 100 g
4,6 gprotein
22,7 gcarbohydrates
14,8 gfat
200kcal in serving, 0.5 cup, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 14,8 g 19 %
Saturated fat L 9,1 g 45 %
Trans fat L 0 g
Cholesterol L 51 mg 17 %
Sodium L 45 mg 2 %
Total carbohydrates L 22,7 g 8 %
Dietary fiber L 2,3 g 8 %
Total sugars L 19,3 g
Protein L 4,6 g 9 %
Vitamin A L 137 µg15 %
Vitamin C L 0 mg0 %
Calcium L 114 mg9 %
Jern L 3,1 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 37 %Fat: 55 %227kcal / 100 g
  • Protein 8 %
  • Carbohydrates 37 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern17 %Vitamin A15 %Calcium9 %Vitamin C0 %

Nutritional insights

  • Protein4,6 gin the top quarter of sweets og desserter (median 3,2 g)
  • Fiber2,3 gin the top quarter of sweets og desserter (median 0,3 g)
  • Sugars19,3 gbelow the median for sweets og desserter (median 21,9 g)
  • Fat14,8 gin the top quarter of sweets og desserter (median 10,3 g)
  • Saturated fat9,1 gin the top quarter of sweets og desserter (median 6,4 g)
  • Sodium45 mgbelow the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L455 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 227 kcal227 kcal
Protein 4,6 g4,6 g
Carbohydrates 22,7 g22,7 g
Fat 14,8 g14,8 g
Fiber 2,3 g2,3 g
Sugars 19,3 g19,3 g
Sodium 45 mg45 mg

Product details

Brand
Ciao Bella
Barcode
0799512011023
Label serving
0.5 cup (88 g)
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, heavy cream, cane sugar, cocoa powder, locust bean gum, guar gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkCremeSukker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gelato?

100 g of Gelato has 227 kcal. Serving, 0.5 cup, 88 g (88 g): about 200 kcal.

How much protein is in Gelato?

Gelato contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 0.5 cup, 88 g (88 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).

How many carbs are in Gelato?

Gelato has 22,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 19,3 g of sugars.

How much fat is in Gelato?

Gelato contains 14,8 g of fat per 100 g, of which 9,1 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Gelato contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (17 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gelato?

100 g contains 45 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854646. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0799512011023. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.