Gelato

Packaged product Sweets og Desserter

Gelato contains 190 kcal per 100 g. A serving, 0.66 cup, 121 g (121 g) provides about 230 kcal.

Roughly 46 % of its calories come from carbohydrates, with 42 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

100 g provides 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

190kcal per 100 g
5,8 gprotein
22,3 gcarbohydrates
9,1 gfat
230kcal in serving, 0.66 cup, 121 g (121 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 9,1 g 12 %
Saturated fat L 4,1 g 21 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 79 mg 3 %
Total carbohydrates L 22,3 g 8 %
Dietary fiber L 0 g 0 %
Total sugars L 20,7 g
Protein L 5,8 g 12 %
Vitamin A L 49,5 µg6 %
Vitamin C L 1 mg1 %
Calcium L 165 mg13 %
Jern L 0,3 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 46 %Fat: 42 %190kcal / 100 g
  • Protein 12 %
  • Carbohydrates 46 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Vitamin A6 %Jern2 %Vitamin C1 %

Nutritional insights

  • Protein5,8 gin the top quarter of sweets og desserter (median 3,2 g)
  • Sugars20,7 gbelow the median for sweets og desserter (median 21,7 g)
  • Fat9,1 gbelow the median for sweets og desserter (median 10,3 g)
  • Saturated fat4,1 gbelow the median for sweets og desserter (median 6,4 g)
  • Sodium79 mgabove the median for sweets og desserter (median 68 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L165 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 190 kcal190 kcal
Protein 5,8 g5,8 g
Carbohydrates 22,3 g22,3 g
Fat 9,1 g9,1 g
Fiber 0 g0 g
Sugars 20,7 g20,7 g
Sodium 79 mg79 mg

Product details

Barcode
0020652003013
Label serving
0.66 cup (121 g)
Category
Frosne desserter
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, sugar, cream, pistachios, vegetable oil, salt, vegetable extract, soy lecithin, blue 2 (color), guar gum, xanthan gum, locust bean gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSukkerCremeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gelato?

100 g of Gelato has 190 kcal. Serving, 0.66 cup, 121 g (121 g): about 230 kcal.

How much protein is in Gelato?

Gelato contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 0.66 cup, 121 g (121 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,2 g).

How many carbs are in Gelato?

Gelato has 22,3 g of total carbohydrates per 100 g, including 0 g of fiber and 20,7 g of sugars.

How much fat is in Gelato?

Gelato contains 9,1 g of fat per 100 g, of which 4,1 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Gelato contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gelato?

100 g contains 79 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 1. november 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1915813. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0020652003013. License: ODbL 1.0 (Open Food Facts). Source record dated 1. november 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.