Garlic Parmesan Salmon
Packaged product Fisk og skaldyr Orcastrations
Garlic Parmesan Salmon contains 136 kcal per 100 g. A serving, 1 serving, 198 g (198 g) provides about 270 kcal.
Roughly 48 % of its calories come from protein, with 46 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 60,6 mg | 20 % |
| Sodium L | 318 mg | 14 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0,51 g | 2 % |
| Total sugars L | 0,51 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 6 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for fisk og skaldyr (median 17,1 g)
- Fiber0,51 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0,51 gabove the median for fisk og skaldyr (median 0,3 g)
- Fat7,1 gbelow the median for fisk og skaldyr (median 7,3 g)
- Saturated fat2,5 gabove the median for fisk og skaldyr (median 1,5 g)
- Sodium318 mgbelow the median for fisk og skaldyr (median 375 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Orcastrations
- Barcode
- 0029714890837
- Label serving
- 1 serving (198 g)
- Category
- Fisk og skaldyr
Ingredients
keta salmon, parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), onions, water, canola oil, basil, parsley, tomatoes, garlic, chives, salt, chili pepper, oregano, lemon juice concentrate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Kimchi & Tuna Mayo Kimbap TrueDel | 136 | 4,5 g | 21,4 g | 4,1 g |
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| Fuzhou Fish Balls Three Rivers | 136 | 10,9 g | 9,1 g | 6,4 g |
| TC Boy Tuna Solid In Sunflower Oil TC BOY | 136 | 28,8 g | 0,91 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parmesan Salmon?
100 g of Garlic Parmesan Salmon has 136 kcal. Serving, 1 serving, 198 g (198 g): about 270 kcal.
Is Garlic Parmesan Salmon high in protein?
Garlic Parmesan Salmon contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 33 g in serving, 1 serving, 198 g (198 g). About 48 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,1 g).
How many carbs are in Garlic Parmesan Salmon?
Garlic Parmesan Salmon has 2 g of total carbohydrates per 100 g, including 0,51 g of fiber and 0,51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Parmesan Salmon?
Garlic Parmesan Salmon contains 7,1 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Garlic Parmesan Salmon?
100 g contains 318 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029714890837. License: ODbL 1.0 (Open Food Facts). Source record dated 9. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.