Garlic parmesan roasted potatoes

Packaged product Grønsager

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Garlic parmesan roasted potatoes contains 250 kcal per 100 g. A serving, 1 1/4 tsp, 4 g (4 g) provides about 10 kcal.

Roughly 100 % of its calories come from protein, with 0 % from carbohydrates and 0 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (244 kcal per 100 g).

100 g provides 23 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
25 gprotein
0 gcarbohydrates
0 gfat
10kcal in serving, 1 1/4 tsp, 4 g (4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 8.500 mg 370 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Calcium L 300 mg23 %
Jern L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 100 %250kcal / 100 g
  • Protein 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23 %Jern0 %Kalium0 %

Nutritional insights

  • Protein25 gin the top quarter of grønsager (median 10 g)
  • Fiber0 gin the lowest quarter of grønsager (median 10 g)
  • Sugars0 gin the lowest quarter of grønsager (median 2,9 g)
  • Fat0 gin the lowest quarter of grønsager (median 0,6 g)
  • Sodium8.500 mgin the top quarter of grønsager (median 24 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 8.500 mg8.500 mg

Product details

Barcode
0787359133312
Label serving
1 1/4 tsp (4 g)
Category
Blandet grøntsag
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Garlic*, salt, maltodextrin, spices, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), autolyzed yeast, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), corn starch, parsley*, yeast extract, natural flavors, lactic acid, 2% silicon dioxide and calcium silicate added as anti-caking agents.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvidløgSaltGærMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic parmesan roasted potatoes?

100 g of Garlic parmesan roasted potatoes has 250 kcal. Serving, 1 1/4 tsp, 4 g (4 g): about 10 kcal.

Is Garlic parmesan roasted potatoes high in protein?

Garlic parmesan roasted potatoes contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 1 g in serving, 1 1/4 tsp, 4 g (4 g). About 100 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 10 g).

How many carbs are in Garlic parmesan roasted potatoes?

Garlic parmesan roasted potatoes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Garlic parmesan roasted potatoes?

Garlic parmesan roasted potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Garlic parmesan roasted potatoes contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic parmesan roasted potatoes?

100 g contains 8.500 mg of sodium, 370 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2429157. License: CC0 1.0 (U.S. public domain). Source record dated 6. september 2018. Imported 6. november 2026.
  • Open Food Facts, record 0787359133312. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.