Garlic herb cream cheese
Packaged product Mælk og æg
Garlic herb cream cheese contains 243 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 68 kcal.
Roughly 77 % of its calories come from fat, with 11 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 12 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 64 mg | 21 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 107 µg | 12 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 71 mg | 5 % |
| Jern L | 0,64 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 11 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3,6 gin the top quarter of mælk og æg (median 0,5 g)
- Fat21,4 gbelow the median for mælk og æg (median 26,7 g)
- Saturated fat14,3 gbelow the median for mælk og æg (median 17 g)
- Sodium482 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 357 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 243 kcal | 243 kcal |
| Protein | 7,1 g | 7,1 g |
| Carbohydrates | 7,1 g | 7,1 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 482 mg | 482 mg |
Product details
- Barcode
- 0023933300139
- Label serving
- 1 ONZ (28 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light cream cheese (milk, cream, cheese cultures, salt, stabilizers), cream (milk, gelatin), vinegar, salt, garlic, onion, pepper, parsley.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Krembeyaz Yeşilova | 243 | 7 g | 2 g | 23 g |
| Serek śmietankowy Delikate | 243 | 6 g | 3 g | 23 g |
| Fromello Lidl | 243 | 6 g | 3 g | 23 g |
| Simply- picon Picon | 243 | 7,5 g | 7 g | 20,5 g |
| Fior di latte Diano | 243 | 17 g | 1 g | 19 g |
| Formaggio tetra pak | 243 | 3,7 g | 3,6 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic herb cream cheese?
100 g of Garlic herb cream cheese has 243 kcal. Serving, 1 onz, 28 g (28 g): about 68 kcal.
How much protein is in Garlic herb cream cheese?
Garlic herb cream cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 11 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Garlic herb cream cheese?
Garlic herb cream cheese has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Garlic herb cream cheese?
Garlic herb cream cheese contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
What vitamins and minerals does Garlic herb cream cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic herb cream cheese?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096578. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0023933300139. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.