Garlic & Herbs Goat Cheese, Garlic & Herbs
Packaged product Mælk og æg MONTCHEVRE
Garlic & Herbs Goat Cheese, Garlic & Herbs contains 286 kcal per 100 g. A typical serving of 1 oz (28 g) provides about 80 kcal.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 357 kcal per 100 g across 5.694 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 339 mg | 15 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars3,6 gin the top quarter of mælk og æg (median 0 g)
- Fat21,4 gin the lowest quarter of mælk og æg (median 28,6 g)
- Saturated fat14,3 gbelow the median for mælk og æg (median 17,9 g)
- Sodium339 mgin the lowest quarter of mælk og æg (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 286 kcal | 286 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 3,6 g | 3,6 g |
| Fat | 21,4 g | 21,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,6 g |
| Sodium | 339 mg | 339 mg |
Product details
- Brand
- MONTCHEVRE
- Barcode
- 0761657901064
- Label serving
- 1 oz
- Category
- Ost
Ingredients
CULTURED PASTEURIZED GOAT'S MILK, SALT, MARJORAM, OREGANO, GARLIC POWDER, ENZYMES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spartan, Sharp Cheddar Cheese SPARTAN | 286 | 25 g | 3,6 g | 21,4 g |
| Wisconsin Mozzarella Cheese Slices, Wisconsin Mozzarella CRACKER BARREL | 286 | 25 g | 3,6 g | 21,4 g |
| Organic, Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella SHOPRITE | 286 | 21,4 g | 7,1 g | 17,9 g |
| Mozzarella Low-Moisture Part-Skim Cheese, Mozzarella SHOPRITE | 286 | 25 g | 7,1 g | 21,4 g |
| Cheese Pasteurized Process Spread, Cheese SHOPRITE | 286 | 17,9 g | 7,1 g | 21,4 g |
| Mozzarella Whole Milk Cheese, Mozzarella SHOPRITE | 286 | 21,4 g | 3,6 g | 21,4 g |
| Specialty, Cheddar Style Plant-Based Shreds, Cheddar Style SHOPRITE | 286 | 0 g | 25 g | 25 g |
| Mozzarella Low-Moisture Part-Skim Shredded Cheese, Mozzarella ROUSES MARKETS | 286 | 21,4 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herbs Goat Cheese, Garlic & Herbs?
100 g of Garlic & Herbs Goat Cheese, Garlic & Herbs has 286 kcal. 1 oz (28 g): about 80 kcal.
Is Garlic & Herbs Goat Cheese, Garlic & Herbs high in protein?
Garlic & Herbs Goat Cheese, Garlic & Herbs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in 1 oz (28 g). About 22 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Garlic & Herbs Goat Cheese, Garlic & Herbs?
Garlic & Herbs Goat Cheese, Garlic & Herbs has 3,6 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars.
How much fat is in Garlic & Herbs Goat Cheese, Garlic & Herbs?
Garlic & Herbs Goat Cheese, Garlic & Herbs contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in Garlic & Herbs Goat Cheese, Garlic & Herbs?
100 g contains 339 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. april 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0761657901064. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2554015. License: CC0 1.0 (U.S. public domain). Source record dated 4. april 2023. Imported 6. november 2026.
Last updated: . Source description: "GARLIC & HERBS GOAT CHEESE, GARLIC & HERBS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.