Garlic Chicken

Packaged product Fjerkræ Birds Eye

Garlic Chicken contains 136 kcal per 100 g. A serving, 1 serving, 176 g (176 g) provides about 239 kcal.

Roughly 50 % of its calories come from carbohydrates, with 31 % from fat and 19 % from protein (estimated with general energy factors).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic Chicken by Birds Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
136kcal per 100 g
6,3 gprotein
16,5 gcarbohydrates
4,6 gfat
239kcal in serving, 1 serving, 176 g (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 136 kcal
Total fat L 4,6 g 6 %
Saturated fat L 0,85 g 4 %
Trans fat L 0 g
Cholesterol L 14 mg 5 %
Sodium L 375 mg 16 %
Total carbohydrates L 16,5 g 6 %
Dietary fiber L 1,7 g 6 %
Total sugars L 4,6 g
Protein L 6,3 g 13 %
Vitamin D L 0 µg0 %
Calcium L 28 mg2 %
Jern L 0,85 mg5 %
Kalium L 261 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 50 %Fat: 31 %136kcal / 100 g
  • Protein 19 %
  • Carbohydrates 50 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium6 %Jern5 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 136 kcal136 kcal
Protein 6,3 g6,3 g
Carbohydrates 16,5 g16,5 g
Fat 4,6 g4,6 g
Fiber 1,7 g1,7 g
Sugars 4,6 g4,6 g
Sodium 375 mg375 mg

Product details

Brand
Birds Eye
Barcode
0014500010537
Label serving
1 serving (176 g)
Category
Instant pasta with chicken
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

VEGETABLES (BROCCOLI, CARROTS, CORN), PASTA WITH GARLIC SAUCE (COOKED ENRICHED PASTA [WATER, ENRICHED WHEAT FLOUR {DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], SOYBEAN OIL, MODIFIED WHEY, CONTAINS LESS THAN 2% OF: SALT, GARLIC SEASONING [GARLIC POWDER, SUGAR, SPICES, YEAST EXTRACT, SALT, WEY, ENZYME MODIFIED MILKFAT, NATURAL FLAVORS {WITH MILK}], ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN MALTODEXTRIN, NATURAL GARLIC OIL BLEND [MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, SOY LECITHIN], NATURAL FLAVOR), GRILLED WHITE MEAT CHICKEN COATED WITH SEASONING (CHICKEN, WATER, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, SEASONING [SUGAR, GARLIC POWDER, ONION POWDER], SODIUM PHOSPHATES, NATURAL FLAVORS. COATING INGREDIENTS [CORN FLOUR, SUGAR, SALT, SPICES, GARLIC POWDER, PAPRIKA, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA]). CONTAINS: WHEAT, MILK, SOY.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltHvidløgSukkerGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Chicken?

100 g of Garlic Chicken has 136 kcal. Serving, 1 serving, 176 g (176 g): about 239 kcal.

How much protein is in Garlic Chicken?

Garlic Chicken contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 11 g in serving, 1 serving, 176 g (176 g). About 19 % of its calories come from protein.

How many carbs are in Garlic Chicken?

Garlic Chicken has 16,5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 4,6 g of sugars.

How much fat is in Garlic Chicken?

Garlic Chicken contains 4,6 g of fat per 100 g, of which 0,85 g is saturated (4 % of the Daily Value).

How much sodium is in Garlic Chicken?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2547609. License: CC0 1.0 (U.S. public domain). Source record dated 21. marts 2023. Imported 6. november 2026.
  • Open Food Facts, record 0014500010537. License: ODbL 1.0 (Open Food Facts). Source record dated 31. august 2025. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.