Garlic bologna
Packaged product Kød
Garlic bologna contains 311 kcal per 100 g. A serving, 1 slice, 45 g (45 g) provides about 140 kcal.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 7,8 g | 39 % |
| Trans fat L | 0 g | |
| Cholesterol L | 56 mg | 19 % |
| Sodium L | 978 mg | 43 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Protein L | 13,3 g | 27 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,8 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,3 gin the lowest quarter of kød (median 18 g)
- Sugars2,2 gin the top quarter of kød (median 1 g)
- Fat24,4 gabove the median for kød (median 12,5 g)
- Saturated fat7,8 gabove the median for kød (median 4,5 g)
- Sodium978 mgabove the median for kød (median 964 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 311 kcal | 311 kcal |
| Protein | 13,3 g | 13,3 g |
| Carbohydrates | 6,7 g | 6,7 g |
| Fat | 24,4 g | 24,4 g |
| Fiber | 0 g | 0 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 978 mg | 978 mg |
Product details
- Barcode
- 0035600090809
- Label serving
- 1 SLICE (45 g)
- Category
- Tilberedt kød
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated turkey and mechanically separated chicken, pork, water, corn syrup, contains 2% or less of salt, modified food starch, dextrose, sodium lactate, flavorings, sodium phosphate, beef, sodium diacetate, sodium erythorbate, sodium nitrite, extract of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| boutefas vaudois Bell | 311 | 17 g | 0 g | 27 g |
| Crema de Jamón York Iberitos | 311 | 4,4 g | 6,7 g | 30,4 g |
| The Original Pork Chorizo Breakfast Links Carmelita | 311 | 15,6 g | 2,2 g | 26,7 g |
| Crema Jamón York Desayunetes | 311 | 4,4 g | 6,7 g | 30,4 g |
| Saucisses fumées x2 au bois de hêtre La Vie claire | 311 | 17 g | 0,7 g | 27 g |
| Carchelejo carchelejo | 311 | 28,2 g | 6,8 g | 19 g |
| Antipasti variation Fratelli Beretta | 311 | 28 g | 0,3 g | 22 g |
| Mild Recipe Breakfast Sausage Johnsonville | 312 | 15,6 g | 3,1 g | 28,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic bologna?
100 g of Garlic bologna has 311 kcal. Serving, 1 slice, 45 g (45 g): about 140 kcal.
Is Garlic bologna high in protein?
Garlic bologna contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 6 g in serving, 1 slice, 45 g (45 g). About 18 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Garlic bologna?
Garlic bologna has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars.
How much fat is in Garlic bologna?
Garlic bologna contains 24,4 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
How much sodium is in Garlic bologna?
100 g contains 978 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2497735. License: CC0 1.0 (U.S. public domain). Source record dated 14. januar 2023. Imported 6. november 2026.
- Open Food Facts, record 0035600090809. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.