Garden Vegetable Pizza
Packaged product Måltider og disketter
Garden Vegetable Pizza contains 206 kcal per 100 g. A serving, 223 g (223 g) provides about 459 kcal.
Roughly 45 % of its calories come from carbohydrates, with 38 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 230 kcal per 100 g across 1.298 products.
100 g provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3 % |
| Sodium L | 408 mg | 18 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 135 mg | 10 % |
| Jern L | 1,1 mg | 6 % |
| Kalium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 45 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for måltider og disketter (median 9,7 g)
- Fiber2,7 gin the top quarter of måltider og disketter (median 2 g)
- Sugars2,2 gin the lowest quarter of måltider og disketter (median 3 g)
- Fat9 gabove the median for måltider og disketter (median 8,4 g)
- Saturated fat3,1 gbelow the median for måltider og disketter (median 3,5 g)
- Sodium408 mgbelow the median for måltider og disketter (median 465 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 36 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 206 kcal | 206 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 23,8 g | 23,8 g |
| Fat | 9 g | 9 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 408 mg | 408 mg |
Product details
- Barcode
- 0697812012316
- Label serving
- 223 g
- Category
- Pizzaer, frosne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough [soft wheat flour (May contain SOY), water, extra virgin olive oil, salt, yeast], Tomato sauce (tomato puree, water, tomato paste, pesto sauce [sunflower seed oil, rehydrated potato flakes, ricotta cheese (milk whey, milk, salt, acidity regulator: citric acid), basil, hard cheese (hard cheeses milk, salt, animal rennet), Romano cheese made from sheep's milk (sheep's milk, salt, animal rennet, lactic ferments), salt, garlic, flavouring, antioxidant: ascorbic acid), onions, corn starch, garlic, salt, sugar, basil, Balsamic Vinega "Aceto Balsamico di Modena" (wine vinegar, concentrated grape must), black pepper, oregano, dill}, Low-moisture Mozzarella cheese (milk, salt, microbial rennet, lactic ferments), Seasoned spinach and tomatoes (spinach, tomato, sunflower seed oil, salt, garlic), Grilled yellow peppers, Grilled red peppers, Mascarpone sauce [mascarpone cheese (milk cream, acidity regulator: citric acid), water, corn starch], Hard cheese (milk, salt, lactic ferments, microbial rennet), Sunflower seed oil. CONTAINS: WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgHvidløgSaltSukkerTomatSolsikkeolieHvedemelOlivenolieGærKartoffel
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| Riggs Pizza with ham & mushrooms with garlic sauce Dr. Oetker | 206 | 7,6 g | 28 g | 6,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Vegetable Pizza?
100 g of Garden Vegetable Pizza has 206 kcal. Serving, 223 g (223 g): about 459 kcal.
How much protein is in Garden Vegetable Pizza?
Garden Vegetable Pizza contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 21 g in serving, 223 g (223 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 9,7 g).
How many carbs are in Garden Vegetable Pizza?
Garden Vegetable Pizza has 23,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,2 g of sugars.
How much fat is in Garden Vegetable Pizza?
Garden Vegetable Pizza contains 9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Garden Vegetable Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garden Vegetable Pizza?
100 g contains 408 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. august 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0697812012316. License: ODbL 1.0 (Open Food Facts). Source record dated 3. august 2025. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2479809. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2022. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.