galletas real
Packaged product Sweets og Desserter macma
Galletas real contains 530 kcal per 100 g. A serving, 30 g (30 g) provides about 159 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
100 g provides 20 % of the Daily Value for jern and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 20 g | 100 % |
| Sodium L | 102 mg | 4 % |
| Total carbohydrates L | 56,7 g | 21 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 23,3 g | |
| Added sugars L | 8,3 g | 17 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 3,6 mg | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars23,3 gbelow the median for sweets og desserter (median 27 g)
- Fat30 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 7,6 g)
- Sodium102 mgin the lowest quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- macma
- Barcode
- 0850697002722
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- es:caja-de-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gofrenata: Relleno (60%) (grasa vegetal hidrogenada, leche entera en polvo, azucar, maltodextrina, saborizante artificial, sal, yodada y antioxidantes (BHA, BHT), Galleta (40%) (Harina de trigo, aceite vegetal, lecitina de soya, bicarbonato de amonio, sal yodada bicarbonato de sodio, colorantes artificiales: tartrazina (amarillo 5) (harina de trigo, azúcar, grasa vegetal hidrogenada, leche descremada en polvo, cocoa en polvo, grasa láctea, huevo, maltodextrina, aceite vegetal, harina de soya, colorante artificial caramelo, bicarbonato de amonio, sal yodada, bicarbonato de sodio, fosfato monocálcico, colorantes artificiales: tartrazina (amarillo 5), Allura (rojo 40), Indigotina (azul 2), lecitina de soya, saborizante artificial, colorante artificial amarillo ocaso FCF (amarillo 6) y antioxidante (BHA, BHT), Galleta sabor Vainilla (42.5%) (harina de trigo, grasa vegetal hidrogenada, azúcar, leche descremada en polvo, maltodextrina, huevo, harina de soya, aceite vegetal, sal yodada, bicarbonato de amonio, bicarbonato de sodio, grasa láctea, fosfato monocálcico, lecitina de soya, saborizantes artficiales, colorantes artificiales: tartrazina (amarillo 5), amarllo ocaso FCF (amarillo 6) y antioxidante (BHA, BHT), Relleno (15%) (azúcar, grasa vegetal hidrogenada, leche entera en polvo, cacahuate, cocoa en polvo, saborizante artificial, sal yodada, y antioxidantes (BHA, BHT), Cobertura (azúcar). Barquillo: harina de trigo, azúcar, huevo, aceite vegetal, maltodextrina grasa láctea, leche descremada en polvo, sal yodada, bicarbonato de sodio, colorantes artificiales: tartrazina (amarillo 5), amarillo ocaso FCF (amarillo 6), saborizantes artificiales, fosfato monocálcico y antioxidantes (BHA y BHT). Cremet: harina de trigo, grasa vegetal hidrogenada azúcar, huevo, leche descremada en polvo, grasa láctea, saborizantes artificiales, mono y diglicéridos de ácidos grasos (emulsificante), sal yodada, bicarbonato de sodio y antioxidantes (BHA, BHT). Belite: Galleta sabor Vainilla (51%) (harina de trigo, grasa vegetal hidrogenada azúcar, huevo, grasa láctea, mono y diglicéridos de ácidos grasos (emulsificante), saborizantes artificiales, bicarbonato de amonio, bicarbonato de sodio, sal yodada, fosfato monocálcico y antioxidantes (BHA, BHT), Galleta sabor Chocolate (49%) (harina de trigo, grasa vegetal hidrogenada, azúcar, huevo, grasa láctea, cocoa en polvo, saborizantes artificiales, bicarbonato de amonio, bicarbonato de sodio, colorantes artificiales: tartrazina (amarillo 5), Allura (rojo 40), Indigotina (azul 2), sal yodada, fosfato monocálcico, mono y diglicéridos de ácidos grasos (emulsificante) y antioxidantes (BHA, BHT). Dulat: Galleta sabor Vainilla 51% (harina de trigo, grasa vegetal hidrogenada, azúcar, huevo grasa láctea, mono y diglicéridos de ácidos grasos (emulsificante), saborizantes artificiales, bicarbonato de amonio, bicarbonato de sodio, sal yodada, fosfato monocálcico y antioxidantes (BHA, BHT), Galleta sabor Chocolate (49%) (harina de trigo, grasa vegetal hidrogenada, azúcar huevo, grasa láctea, cocoa en polvo, saborizantes artificiales, bicarbonato de amonio, bicarbonato de sodio, colorantes artificiales: tartrazina (amarillo 5), Allura (rojo 40), Indigotina (azul 2), sal yodada, fosfato monocálcico, mono y diglicéridos de ácidos grasos (emulsificante) y antioxidantes (BHA, BHT), Copo de Nuez: Galleta (87.4%) (Harina de trigo, grasa vegetal hidrogenada, nuez, azúcar, grasa láctea, glucosa leche descremada en polvo, almidón de maiz, huevo, saborizantes artificiales, sal yodada, bicarbonato de sodio, fosfato monocálcico, bicarbonato de amonio y antioxidantes (BHA, BHT), cobertura (12.6%) (Azúcar).ES: Gofrenata: Relleno (60%) (grasa vegetal hidrogenada, leche entera en polvo, azúcar, maltodextrina, saborizante artificial, sal , amarillo ocaso FCF (amarillo 6). Petit: Galleta sabor Chocolate (42.5%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Hello panda Meiji | 530 | 6 g | 62,7 g | 28,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in galletas real?
100 g of galletas real has 530 kcal. Serving, 30 g (30 g): about 159 kcal.
How much protein is in galletas real?
Galletas real contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in galletas real?
Galletas real has 56,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in galletas real?
Galletas real contains 30 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does galletas real contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in galletas real?
100 g contains 102 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850697002722. License: ODbL 1.0 (Open Food Facts). Source record dated 8. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.