Galletas- cookies
Packaged product Sweets og Desserter
Galletas- cookies contains 367 kcal per 100 g. A serving, 1.06 onz, 30 g (30 g) provides about 110 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 23,3 g | |
| Protein L | 6,7 g | 13 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 68 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sweets og desserter (median 6,4 g)
- Fiber3,3 gabove the median for sweets og desserter (median 3 g)
- Sugars23,3 gbelow the median for sweets og desserter (median 27 g)
- Fat10 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat5 gbelow the median for sweets og desserter (median 7,6 g)
- Sodium400 mgin the top quarter of sweets og desserter (median 250 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 63,3 g | 63,3 g |
| Fat | 10 g | 10 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 23,3 g | 23,3 g |
| Sodium | 400 mg | 400 mg |
Product details
- Barcode
- 0052738012480
- Label serving
- 1.06 ONZ (30 g)
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cookie 83%: wheat flour, sugar, vegetable shortening (may contain one or more of the following partially hydrogenated oils: soybeans, palm and sunflower), invert syrup, iodized salt, sodium bicarbonate as ph regulator and artificial flavors. dragees 17%: sugar, glucose, artificial color (fd&c yellow #5 and #6, fd&c red #40 and #14 and fd&c blue #1) and titanium dioxide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prjaniki Völker | 367 | 6,5 g | 73 g | 4,9 g |
| BeBe Naměkko s jahodovou náplní Opavia | 367 | 4,9 g | 63 g | 10 g |
| Fruit & Oat Bakes Go Ahead | 367 | 3,3 g | 69,7 g | 8,6 g |
| Hand Decorated Petite Cookie Cookiegallery.Com | 367 | 6,7 g | 66,7 g | 10 g |
| La paume d’or Lu | 367 | 4,3 g | 83 g | 1,2 g |
| Navette ×20 Carrefour | 367 | 1 g | 49 g | 14 g |
| Monte-Carlo Baking Company, Gingerbread House Kit Pierre's Euro Bread Inc | 367 | 6,7 g | 60 g | 10 g |
| Sweet Potato Oatmeal Raisin Smart Cookies Bitsy's Brainfood | 367 | 6,7 g | 56,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galletas- cookies?
100 g of Galletas- cookies has 367 kcal. Serving, 1.06 onz, 30 g (30 g): about 110 kcal.
How much protein is in Galletas- cookies?
Galletas- cookies contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 1.06 onz, 30 g (30 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,4 g).
How many carbs are in Galletas- cookies?
Galletas- cookies has 63,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 23,3 g of sugars.
How much fat is in Galletas- cookies?
Galletas- cookies contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Galletas- cookies?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1946383. License: CC0 1.0 (U.S. public domain). Source record dated 10. april 2018. Imported 6. november 2026.
- Open Food Facts, record 0052738012480. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.