Fusilli
Packaged product Korn og pastaprodukter VEMONDO
Fusilli contains 380 kcal per 100 g. A typical serving of 1/5 package (50 g) provides about 190 kcal.
Roughly 82 % of its calories come from carbohydrates, with 15 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).
100 g provides 57 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 76 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 80 mg | 6 % |
| Jern L | 10,2 mg | 57 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 82 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of korn og pastaprodukter (median 12,5 g)
- Fiber0 gin the lowest quarter of korn og pastaprodukter (median 3,6 g)
- Sugars4 gin the top quarter of korn og pastaprodukter (median 3,3 g)
- Fat1 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
- Sodium20 mgabove the median for korn og pastaprodukter (median 0 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VEMONDO
- Barcode
- 4056489487678
- Label serving
- 1/5 package
- Category
- pasta-by-shape-type
Ingredients
DURUM WHEAT FLOUR, GREEN PEA FLOUR, GARLIC.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Durum Wheat Semolina Pasta, Egg Fettuccine RUSTICHELLA D'ABRUZZO | 380 | 16,4 g | 67,3 g | 4,9 g |
| 100% Durum Wheat Semolina VIAGGIO | 380 | 10,7 g | 78,6 g | 1,8 g |
| 100% Durum Wheat Semolina VIAGGIO | 380 | 10,7 g | 78,6 g | 1,8 g |
| Israeli Couscous CRISPA | 380 | 12 g | 80 g | 1 g |
| Enriched Macaroni Product Pasta, Monicotti WEGMANS | 380 | 14 g | 74 g | 2 g |
| Moroccan Style Pasta Couscous, Moroccan Style Pasta HT TRADERS | 381 | 14,3 g | 78,6 g | 2,4 g |
| Enriched Macaroni Product, Penne Rigate GOYA | 379 | 12,1 g | 77,6 g | 1,7 g |
| Ravioli With Brown Butter And Sage Pasta Filled With Mozzarella, Ricotta, Mascarpone, & Hard Grated Cheeses, Butter, And Sage, Brown Butter And Sage SIGNATURE RESERVE | 379 | 9,3 g | 36,4 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 380 kcal. 1/5 package (50 g): about 190 kcal.
Is Fusilli high in protein?
Fusilli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 7 g in 1/5 package (50 g). About 15 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).
How many carbs are in Fusilli?
Fusilli has 76 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars.
How much fat is in Fusilli?
Fusilli contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fusilli contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2630755. License: CC0 1.0 (U.S. public domain). Source record dated 10. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "FUSILLI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.