Crisp Wafer In Milk Chocolate, Crisp Wafer
Packaged product Sweets og Desserter KIT KAT
Crisp Wafer In Milk Chocolate, Crisp Wafer contains 500 kcal per 100 g. A serving, 2 package(s, 28 g (28 g) provides about 140 kcal.
Roughly 52 % of its calories come from carbohydrates, with 45 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 54 mg | 2 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 53,6 g | |
| Added sugars L | 50 g | 100 % |
| Protein L | 3,6 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 107 mg | 8 % |
| Jern L | 2,1 mg | 12 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 52 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gbelow the median for sweets og desserter (median 5,3 g)
- Fiber3,6 gabove the median for sweets og desserter (median 1,9 g)
- Sugars53,6 gin the top quarter of sweets og desserter (median 22,2 g)
- Fat25 gin the top quarter of sweets og desserter (median 13,5 g)
- Saturated fat16,1 gin the top quarter of sweets og desserter (median 5,8 g)
- Sodium54 mgbelow the median for sweets og desserter (median 176 mg)
- Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 67,9 g | 64,3 g |
| Fat | 25 g | 25 g |
| Fiber | 0 g | 3,6 g |
| Sugars | 53,6 g | 53,6 g |
| Sodium | 53,6 mg | 54 mg |
Product details
- Brand
- KIT KAT
- Barcode
- 0034000404063
- Label serving
- 2 packages
- Category
- cookies-biscuits
Ingredients
SUGAR, WHEAT FLOUR, COCOA BUTTER, CHOCOLATE LACTOSE (MILK), VEGETABLE OIL (PALM OIL, PALM KERNEL OIL) SKIM MILK, MILK FAT, CONTAINS 2% OR LESS OF: LECITHIN (SOY), PGPR, VANILLIN (ARTIFICIAL FLAVOR), SALT, YEAST, BAKING SODA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unwrapped Minis Crisp Wafers In Milk Chocolate, Milk Chocolate KIT KAT | 500 | 3,6 g | 67,9 g | 25 g |
| Cocoa Covered Sandwich Cookies Choco Dips, Choco Dips GLOBAL BRANDS | 500 | 4,2 g | 62,5 g | 25 g |
| Crispy Wafer Filled With Hazelnut Spread With Cocoa, Hazelnut Spread With Cocoa NUTELLA | 500 | 9,1 g | 68,2 g | 27,3 g |
| Authentic Baked Original Panetini NEW YORK STYLE | 500 | 12,5 g | 62,5 g | 18,8 g |
| Pumpkin Spice Wafers, Pumpkin Spice VOORTMAN BAKERY | 500 | 3,3 g | 70 g | 23,3 g |
| Lemon Meltaway Cookies, Lemon LOFTHOUSE | 500 | 3,1 g | 65,6 g | 21,9 g |
| Chocolate Chip Kickoff Cookies, Chocolate Chip TASTYKAKE | 500 | 3,6 g | 67,9 g | 25 g |
| Butter Cookies, Butter BAUDUCCO | 500 | 6,7 g | 66,7 g | 26,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crisp Wafer In Milk Chocolate, Crisp Wafer?
100 g of Crisp Wafer In Milk Chocolate, Crisp Wafer has 500 kcal. Serving, 2 package(s, 28 g (28 g): about 140 kcal.
How much protein is in Crisp Wafer In Milk Chocolate, Crisp Wafer?
Crisp Wafer In Milk Chocolate, Crisp Wafer contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 2 package(s, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,3 g).
How many carbs are in Crisp Wafer In Milk Chocolate, Crisp Wafer?
Crisp Wafer In Milk Chocolate, Crisp Wafer has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 53,6 g of sugars.
How much fat is in Crisp Wafer In Milk Chocolate, Crisp Wafer?
Crisp Wafer In Milk Chocolate, Crisp Wafer contains 25 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Crisp Wafer In Milk Chocolate, Crisp Wafer contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Crisp Wafer In Milk Chocolate, Crisp Wafer?
100 g contains 54 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. september 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000404063. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2025. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2654156. License: CC0 1.0 (U.S. public domain). Source record dated 20. september 2023. Imported 6. november 2026.
Last updated: . Source description: "CRISP WAFER IN MILK CHOCOLATE, CRISP WAFER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.