Fully cooked roast duck
Packaged product Måltider og disketter
Fully cooked roast duck contains 294 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 250 kcal.
Roughly 75 % of its calories come from fat, with 22 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
100 g provides 12 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 24,7 g | 32 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 859 mg | 37 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 16,5 g | 33 % |
| Vitamin A L | 70,5 µg | 8 % |
| Vitamin C L | 2,8 mg | 3 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 2,1 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the top quarter of måltider og disketter (median 6,7 g)
- Fiber0 gin the lowest quarter of måltider og disketter (median 1,5 g)
- Sugars1,2 gbelow the median for måltider og disketter (median 1,8 g)
- Fat24,7 gin the top quarter of måltider og disketter (median 6 g)
- Saturated fat8,2 gin the top quarter of måltider og disketter (median 1,8 g)
- Sodium859 mgin the top quarter of måltider og disketter (median 394 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 235 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 16,5 g | 16,5 g |
| Carbohydrates | 2,4 g | 2,4 g |
| Fat | 24,7 g | 24,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 859 mg | 859 mg |
Product details
- Barcode
- 0778493533915
- Label serving
- 3 ONZ (85 g)
- Category
- Måltider
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, orange juice concentrate, sugar and/or high fructose corn syrup, modified corn starch, salt, citric acid, orange peel, glucose syrup, dextrose, pectin, sodium benzoate (preservative), caramel color, spices, onion powder, natural and artificial orange flavor, phosphoric acid (ph adjusting agent), polysorbate 60 (emulsifier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerSaltGlucosesirupLøg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maple pancake & maple sausage snack size sandwiches Jimmy Dean | 294 | 9,4 g | 23,5 g | 18,8 g |
| Tequeños de queso Frinor | 294 | 9 g | 42,4 g | 9,8 g |
| Seasoned & smoked center cut beef ribs with original bbq sauce Lloyd's Barbeque Company | 294 | 14 g | 9,4 g | 22,4 g |
| Meijer, hearty breakfast biscuit sandwiches, bacon egg & cheese Meijer | 294 | 10,8 g | 26,5 g | 15,7 g |
| Croissant Bacon, Egg & Cheese Sandwich Jimmy Dean | 294 | 9,8 g | 27,4 g | 16,7 g |
| Spam Cheesy Fritters spam | 295 | 11,8 g | 16,2 g | 20,1 g |
| Humus Cucina Nostrana | 295 | 5,7 g | 13 g | 24 g |
| St. louis style pork ribs, st. louis style Signature Select | 293 | 26,4 g | 5 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked roast duck?
100 g of Fully cooked roast duck has 294 kcal. Serving, 3 onz, 85 g (85 g): about 250 kcal.
Is Fully cooked roast duck high in protein?
Fully cooked roast duck contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in serving, 3 onz, 85 g (85 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 6,7 g).
How many carbs are in Fully cooked roast duck?
Fully cooked roast duck has 2,4 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Fully cooked roast duck?
Fully cooked roast duck contains 24,7 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Fully cooked roast duck contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fully cooked roast duck?
100 g contains 859 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090591. License: CC0 1.0 (U.S. public domain). Source record dated 25. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0778493533915. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.