Fuji apples

Packaged product Frugter

Fuji apples contains 52 kcal per 100 g. A serving, 1 medium apple, 154 g (154 g) provides about 80 kcal.

Roughly 98 % of its calories come from carbohydrates, with 2 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 40 kcal per 100 g across 1.600 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

52kcal per 100 g
0,32 gprotein
14,3 gcarbohydrates
0 gfat
80kcal in serving, 1 medium apple, 154 g (154 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 3,2 g 11 %
Total sugars L 10,4 g
Protein L 0,32 g 0,6 %
Calcium L 6 mg0,5 %
Jern L 0,19 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 98 %52kcal / 100 g
  • Protein 2 %
  • Carbohydrates 98 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern1 %Calcium0,5 %

Nutritional insights

  • Protein0,32 gin the lowest quarter of frugter (median 1,8 g)
  • Fiber3,2 gin the top quarter of frugter (median 2,1 g)
  • Sugars10,4 gin the top quarter of frugter (median 2,4 g)
  • Sodium0 mgin the lowest quarter of frugter (median 29 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 52 kcal52 kcal
Protein 0,32 g0,32 g
Carbohydrates 14,3 g14,3 g
Fat 0 g0 g
Fiber 3,2 g3,2 g
Sugars 10,4 g10,4 g
Sodium 0 mg0 mg

Product details

Barcode
0884853630009
Label serving
1 MEDIUM APPLE (154 g)
Category
Frugt og grøntsager baseret på fødevarer
Nutri-Score
B as computed by Open Food Facts

Ingredients

Fuji apples

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pear halves in natural juice Valfrutta 52 0,2 g 12,5 g 0,1 g
Fresh California Navel Oranges Four Cees Inc. 52 0,65 g 13,6 g 0 g
Mcintosh Apples Ahold 52 0 g 14,3 g 0 g
Fresh - picked apples Honeybear 52 0 g 14,3 g 0 g
Himbeeren Billa 52 1,5 g 9,7 g 0,8 g
Organic gala apples Produce Marketing Association 52 0 g 14,3 g 0 g
Fresh-Picked Apples Honeybear 52 0 g 14,3 g 0 g
Organic Navel Oranges Ahold 52 0,65 g 12,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fuji apples?

100 g of Fuji apples has 52 kcal. Serving, 1 medium apple, 154 g (154 g): about 80 kcal.

How much protein is in Fuji apples?

Fuji apples contains 0,32 g of protein per 100 g (0,6 % of the 50 g Daily Value), or 0,49 g in serving, 1 medium apple, 154 g (154 g). About 2 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,8 g).

How many carbs are in Fuji apples?

Fuji apples has 14,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 10,4 g of sugars.

How much fat is in Fuji apples?

Fuji apples contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fuji apples?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2253815. License: CC0 1.0 (U.S. public domain). Source record dated 7. juli 2020. Imported 6. november 2026.
  • Open Food Facts, record 0884853630009. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.