Fruitcake Crisps
Packaged product Brød og bagværk RUSTIC BAKERY
Fruitcake Crisps contains 286 kcal per 100 g. A typical serving of 1 ONZ (28 g) provides about 80 kcal.
Roughly 68 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 433 kcal per 100 g across 1.082 products.
100 g provides 16 % of the Daily Value for calcium, 14 % of the Daily Value for jern and 11 % of the Daily Value for Folat (B9).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 482 mg | 21 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 25 g | |
| Added sugars L | 10,7 g | 21 % |
| Protein L | 7,1 g | 14 % |
| Folat (B9) L | 43 µg | 11 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 2,5 mg | 14 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 68 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for brød og bagværk (median 7,5 g)
- Fiber3,6 gabove the median for brød og bagværk (median 3,3 g)
- Sugars25 gin the top quarter of brød og bagværk (median 4,3 g)
- Fat7,1 gin the lowest quarter of brød og bagværk (median 14,2 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,8 g)
- Sodium482 mgbelow the median for brød og bagværk (median 633 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| Folinsyre L | 36 µg |
|---|
Product details
- Brand
- RUSTIC BAKERY
- Barcode
- 0756963180142
- Label serving
- 1 ONZ
- Category
- Crackers & Biscotti
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR), NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), CANE SUGAR, DRIED APRICOTS, DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), DRIED CHERRIES (CHERRIES. CANE SUGAR, SUNFLOWER OIL), GOLDEN RAISINS, ORGANIC WHITE SESAME SEEDS, PISTACHIO, HAZELNUTS, ALMONDS, ORANGE ZEST, BUTTERMILK, BAKING POWDER, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT), SEA SALT, SPICES, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruitcake Crisps?
100 g of Fruitcake Crisps has 286 kcal. 1 ONZ (28 g): about 80 kcal.
How much protein is in Fruitcake Crisps?
Fruitcake Crisps contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 ONZ (28 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is below the median (median 7,5 g).
How many carbs are in Fruitcake Crisps?
Fruitcake Crisps has 50 g of total carbohydrates per 100 g, including 3,6 g of fiber and 25 g of sugars.
How much fat is in Fruitcake Crisps?
Fruitcake Crisps contains 7,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Fruitcake Crisps contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV), jern (14 % DV) and Folat (B9) (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruitcake Crisps?
100 g contains 482 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. januar 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2463393. License: CC0 1.0 (U.S. public domain). Source record dated 21. januar 2021. Imported 6. november 2026.
Last updated: . Source description: "FRUITCAKE CRISPS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.