Fruit puree

Packaged product Frugter

Fruit puree contains 56 kcal per 100 g.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit puree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
56kcal per 100 g
0 gprotein
15,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 56 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 2,2 g 8 %
Total sugars L 11,1 g
Protein L 0 g 0 %
Calcium L 7 mg0,5 %
Jern L 0 mg0 %
Kalium L 144 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %56kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium3 %Calcium0,5 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,7 g)
  • Fiber2,2 gabove the median for frugter (median 1,5 g)
  • Sugars11,1 gbelow the median for frugter (median 12 g)
  • Fat0 gin the lowest quarter of frugter (median 0,1 g)
  • Sodium0 mgin the lowest quarter of frugter (median 22,5 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55,6 kcal56 kcal
Protein 0 g0 g
Carbohydrates 15,6 g15,6 g
Fat 0 g0 g
Fiber 2,2 g2,2 g
Sugars 11,1 g11,1 g
Sodium 0 mg0 mg

Product details

Barcode
0732313000940
Category
Frugter

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Orange Popsicle Get-A-Way 56 0,27 g 14,8 g 0,2 g
Fruit me up Andros 56 0,5 g 12 g 0,2 g
Mango Chunks And Blueberries Waitrose 56 0,7 g 10,4 g 0,5 g
Fruit puree pouches Shoprite 56 0 g 13,3 g 0 g
Shahia mango Shahia 56 0 g 14 g 0 g
Smitten apples Waitrose 56 0,6 g 11,6 g 0,5 g
Gala Apples Asda 56 0,6 g 12 g 0,5 g
5 fruits Pom’ Potes 56 0,44 g 11 g 0,44 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit puree?

100 g of Fruit puree has 56 kcal.

How much protein is in Fruit puree?

Fruit puree contains 0 g of protein per 100 g (0 % of the 50 g Daily Value). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,7 g).

How many carbs are in Fruit puree?

Fruit puree has 15,6 g of total carbohydrates per 100 g, including 2,2 g of fiber and 11,1 g of sugars.

How much fat is in Fruit puree?

Fruit puree contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Fruit puree?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. januar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2425888. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2021. Imported 6. november 2026.
  • Open Food Facts, record 0732313000940. License: ODbL 1.0 (Open Food Facts). Source record dated 22. januar 2022. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.