Fruit pops
Packaged product Sweets og Desserter Squeaky Pops
Fruit pops contains 83 kcal per 100 g. A serving, 1 bar, 84 g (84 g) provides about 70 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 6 mg | 0,3 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 19 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,9 mg | 3 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets og desserter (median 3,2 g)
- Sugars19 gbelow the median for sweets og desserter (median 21,7 g)
- Fat0 gin the lowest quarter of sweets og desserter (median 10,3 g)
- Saturated fat0 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Sodium6 mgin the lowest quarter of sweets og desserter (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 83 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 19,1 g | 19 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 19,1 g | 19 g |
| Sodium | 6 mg | 6 mg |
Product details
- Brand
- Squeaky Pops
- Barcode
- 0850335006013
- Label serving
- 1 BAR (84 g)
- Category
- Frosne desserter
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, mixed berry puree (sugar, blueberries, strawberries, blackberries, raspberries, natural flavors, citric acid) contains 2% or less of: lemon juice, pectin*, guar gum*, xanthan gum*, gum arabic*, cellulose gum*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen bars Pacific | 83 | 0 g | 18,8 g | 0 g |
| 10 sorbetti Giuntoli | 83 | 0,01 g | 19 g | 0 g |
| Frozen Confection Bomb Pop | 83 | 0 g | 20 g | 0 g |
| Whole Fruit, Sorbet & Greek Frozen Yogurt, Mango Swirl Calip Holdings Inc. | 83 | 3,3 g | 18,3 g | 0,42 g |
| Sorbet & Greek Frozen Yogurt Whole Fruit | 83 | 3,3 g | 18,3 g | 0,42 g |
| Ice pops Unilever | 83 | 0 g | 19,4 g | 0 g |
| Scribblers, Artificially Flavored Cherry, Watermelon Unilever | 83 | 0 g | 19,4 g | 0 g |
| Lemon ice bars Unilever | 83 | 0 g | 20,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit pops?
100 g of Fruit pops has 83 kcal. Serving, 1 bar, 84 g (84 g): about 70 kcal.
How much protein is in Fruit pops?
Fruit pops contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 bar, 84 g (84 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).
How many carbs are in Fruit pops?
Fruit pops has 19 g of total carbohydrates per 100 g, including 0 g of fiber and 19 g of sugars.
How much fat is in Fruit pops?
Fruit pops contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fruit pops?
100 g contains 6 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1891764. License: CC0 1.0 (U.S. public domain). Source record dated 20. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0850335006013. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.