Fruit pops

Packaged product Sweets og Desserter

Fruit pops contains 83 kcal per 100 g. A serving, 4 pops, 180 g (180 g) provides about 149 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 215 kcal per 100 g across 5.045 products.

100 g provides 37 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
0 gprotein
20 gcarbohydrates
0 gfat
149kcal in serving, 4 pops, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 3 mg 0,1 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 0,6 g 2 %
Total sugars L 18,9 g
Added sugars L 17,2 g 34 %
Protein L 0 g 0 %
Vitamin C L 33,3 mg37 %
Kalium L 50 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %83kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C37 %Kalium1 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Fiber0,6 gabove the median for sweets og desserter (median 0 g)
  • Sugars18,9 gbelow the median for sweets og desserter (median 21,7 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 10,3 g)
  • Sodium3 mgin the lowest quarter of sweets og desserter (median 68 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 83 kcal83 kcal
Protein 0 g0 g
Carbohydrates 20 g20 g
Fat 0 g0 g
Fiber 0,6 g0,6 g
Sugars 18,9 g18,9 g
Sodium 3 mg3 mg

Product details

Barcode
0077567001290
Label serving
4 POPS (180 g)
Category
Frosne desserter
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, strawberries, cane sugar, ascorbic acid (vitamin c), natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

Similar products

FoodCaloriesProteinCarbsFat
Fruit pops Squeaky Pops 83 0 g 19 g 0 g
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10 sorbetti Giuntoli 83 0,01 g 19 g 0 g
Frozen Confection Bomb Pop 83 0 g 20 g 0 g
Whole Fruit, Sorbet & Greek Frozen Yogurt, Mango Swirl Calip Holdings Inc. 83 3,3 g 18,3 g 0,42 g
Sorbet & Greek Frozen Yogurt Whole Fruit 83 3,3 g 18,3 g 0,42 g
Ice pops Unilever 83 0 g 19,4 g 0 g
Scribblers, Artificially Flavored Cherry, Watermelon Unilever 83 0 g 19,4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit pops?

100 g of Fruit pops has 83 kcal. Serving, 4 pops, 180 g (180 g): about 149 kcal.

How much protein is in Fruit pops?

Fruit pops contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 4 pops, 180 g (180 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).

How many carbs are in Fruit pops?

Fruit pops has 20 g of total carbohydrates per 100 g, including 0,6 g of fiber and 18,9 g of sugars.

How much fat is in Fruit pops?

Fruit pops contains 0 g of fat per 100 g.

What vitamins and minerals does Fruit pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit pops?

100 g contains 3 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2119308. License: CC0 1.0 (U.S. public domain). Source record dated 31. december 2020. Imported 6. november 2026.
  • Open Food Facts, record 0077567001290. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.