Fruit pops
Packaged product Sweets and Desserts
Fruit pops contains 83 kcal per 100 g. A serving, 4 pops, 180 g (180 g) provides about 149 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,045 products.
100 g provides 37% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 3 mg | 0.1% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 18.9 g | |
| Added sugars L | 17.2 g | 34% |
| Protein L | 0 g | 0% |
| Vitamin C L | 33.3 mg | 37% |
| Potassium L | 50 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
- Fiber0.6 gabove the median for sweets and desserts (median 0 g)
- Sugars18.9 gbelow the median for sweets and desserts (median 21.7 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
- Sodium3 mgin the lowest quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 83 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 0 g | 0 g |
| Fiber | 0.6 g | 0.6 g |
| Sugars | 18.9 g | 18.9 g |
| Sodium | 3 mg | 3 mg |
Product details
- Barcode
- 0077567001290
- Label serving
- 4 POPS (180 g)
- Category
- Frozen desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, strawberries, cane sugar, ascorbic acid (vitamin c), natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit pops Squeaky Pops | 83 | 0 g | 19 g | 0 g |
| Frozen bars Pacific | 83 | 0 g | 18.8 g | 0 g |
| 10 sorbetti Giuntoli | 83 | 0.01 g | 19 g | 0 g |
| Frozen Confection Bomb Pop | 83 | 0 g | 20 g | 0 g |
| Whole Fruit, Sorbet & Greek Frozen Yogurt, Mango Swirl Calip Holdings Inc. | 83 | 3.3 g | 18.3 g | 0.42 g |
| Sorbet & Greek Frozen Yogurt Whole Fruit | 83 | 3.3 g | 18.3 g | 0.42 g |
| Ice pops Unilever | 83 | 0 g | 19.4 g | 0 g |
| Scribblers, Artificially Flavored Cherry, Watermelon Unilever | 83 | 0 g | 19.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit pops?
100 g of Fruit pops has 83 kcal. Serving, 4 pops, 180 g (180 g): about 149 kcal.
How much protein is in Fruit pops?
Fruit pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pops, 180 g (180 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).
How many carbs are in Fruit pops?
Fruit pops has 20 g of total carbohydrates per 100 g, including 0.6 g of fiber and 18.9 g of sugars.
How much fat is in Fruit pops?
Fruit pops contains 0 g of fat per 100 g.
What vitamins and minerals does Fruit pops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (37% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fruit pops?
100 g contains 3 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119308. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2020. Imported November 6, 2026.
- Open Food Facts, record 0077567001290. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.