Fruit & Nut Trail Mix
Packaged product Frugter Clover Valley
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Fruit & Nut Trail Mix contains 42 kcal per 100 g. A serving, 1/4 cup, 35 g (35 g) provides about 15 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 428 kcal per 100 g across 81 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 18,2 g | 23 % |
| Saturated fat L | 7,6 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 51,5 g | |
| Added sugars L | 24,2 g | 48 % |
| Protein L | 24,2 g | 48 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,91 mg | 5 % |
| Kalium L | 394 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 51 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24,2 gin the top quarter of frugter (median 7 g)
- Fiber3 gin the lowest quarter of frugter (median 6,4 g)
- Sugars51,5 gin the top quarter of frugter (median 38,5 g)
- Fat18,2 gbelow the median for frugter (median 21 g)
- Saturated fat7,6 gin the top quarter of frugter (median 3,4 g)
- Sodium136 mgin the top quarter of frugter (median 40 mg)
- Protein per 100 kcal57,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 42 kcal |
| Protein | 2,9 g | 24,2 g |
| Carbohydrates | 71,4 g | 66,7 g |
| Fat | 11,4 g | 18,2 g |
| Fiber | 5,7 g | 3 g |
| Sugars | 54,3 g | 51,5 g |
| Sodium | 100 mg | 136 mg |
Product details
- Brand
- Clover Valley
- Barcode
- 0071725751812
- Label serving
- 1/4 cup (35 g)
- Category
- kakaobønner
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Banana chips (bananas, coconut oil, sugar), dried cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate [color]), raisins, golden raisins (raisins, sulfur dioxide [to preserve color]), peanuts (peanuts, peanut oil, salt), dried pineapple (pineapple, sugar, citric acid, sulfur dioxide [to preserve color]), dried papaya (papaya, sugar, sulfur dioxide [to preserve color]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: BananCity in GermanyJordnødderKokosolieSukkerSolsikkeolieSalt
Similar products
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|---|---|---|---|---|
| Prugne denocciolate Aldi | 73 | 0,5 g | 17 g | 1 g |
| Prugne secche Il Gigante | 183 | 2,3 g | 46 g | 0,5 g |
| Prugne denocciolate Noi&Voi | 243 | 2,2 g | 54 g | 0,2 g |
| Mélange de fruits Sun Snack | 245 | 2,7 g | 57,3 g | 0,6 g |
| Prugne secche snocciolate Suni Mainardi | 250 | 2,2 g | 55 g | 0,5 g |
| Mélange de fruits Nectaflor | 252 | 2,5 g | 58 g | 0,7 g |
| melange se fruits Coop | 263 | 0,03 g | 56 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fruit & Nut Trail Mix?
100 g of Fruit & Nut Trail Mix has 42 kcal. Serving, 1/4 cup, 35 g (35 g): about 15 kcal.
Is Fruit & Nut Trail Mix high in protein?
Fruit & Nut Trail Mix contains 24,2 g of protein per 100 g (48 % of the 50 g Daily Value), or 8,5 g in serving, 1/4 cup, 35 g (35 g). About 18 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 7 g).
How many carbs are in Fruit & Nut Trail Mix?
Fruit & Nut Trail Mix has 66,7 g of total carbohydrates per 100 g, including 3 g of fiber and 51,5 g of sugars.
How much fat is in Fruit & Nut Trail Mix?
Fruit & Nut Trail Mix contains 18,2 g of fat per 100 g, of which 7,6 g is saturated (38 % of the Daily Value).
How much sodium is in Fruit & Nut Trail Mix?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. juli 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2130561. License: CC0 1.0 (U.S. public domain). Source record dated 28. juli 2020. Imported 6. november 2026.
- Open Food Facts, record 0071725751812. License: ODbL 1.0 (Open Food Facts). Source record dated 23. juli 2021. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.