Strawberry Fruit & Grain Cereal Bars, Strawberry
Packaged product Morgenmadsprodukter FLAVOR KIST
Strawberry Fruit & Grain Cereal Bars, Strawberry contains 378 kcal per 100 g. A typical serving of 1 Bar (37 g) provides about 140 kcal.
Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for morgenmadsprodukter on FoodFactly (417 kcal per 100 g).
100 g provides 54 % of the Daily Value for calcium and 27 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 2,7 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 270 mg | 12 % |
| Total carbohydrates L | 67,6 g | 25 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 32,4 g | |
| Added sugars L | 32,4 g | 65 % |
| Protein L | 8,1 g | 16 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 703 mg | 54 % |
| Jern L | 4,9 mg | 27 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 72 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for morgenmadsprodukter (median 15 g)
- Fiber8,1 gabove the median for morgenmadsprodukter (median 7,3 g)
- Sugars32,4 gin the top quarter of morgenmadsprodukter (median 22,2 g)
- Fat8,1 gin the lowest quarter of morgenmadsprodukter (median 17,1 g)
- Saturated fat2,7 gin the lowest quarter of morgenmadsprodukter (median 5,4 g)
- Sodium270 mgabove the median for morgenmadsprodukter (median 258 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 8,1 g | 8,1 g |
| Carbohydrates | 67,6 g | 67,6 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 8,1 g | 8,1 g |
| Sugars | 32,4 g | 32,4 g |
| Sodium | 270 mg | 270 mg |
Product details
- Brand
- FLAVOR KIST
- Barcode
- 0030700571531
- Label serving
- 1 Bar
- Category
- snack-energy-granola-bars
Ingredients
CRUST: WHOLE GRAIN OATS, WHOLE WHEAT FLOUR, SOLUBLE CORN FIBER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PALM OIL, DEXTROSE, SUGAR, CANOLA OIL, CALCIUM CARBONATE, WHEAT BRAN, SALT, MONOGLYCERIDES, LEAVENING (BAKING SODA), NATURAL FLAVOR, SOY LECITHIN, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, GUAR GUM, WHEAT GLUTEN, ANNATTO EXTRACT (FOR COLOR), NIACINAMIDE, VITAMIN A PALMITATE, ZINC OXIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), FILLING: INVERT SUGAR SYRUP, CORN SYRUP, STRAWBERRY PUREE CONCENTRATE, GLYCERINE, SUGAR, MODIFIED CORN STARCH, SODIUM ALGINATE, DICALCIUM PHOSPHATE, METHYL CELLULOSE GUM, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID, MALIC ACID, FRUIT & VEGETABLE EXTRACT (FOR COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Blast Flavored Soft Baked Mini Bars, Strawberry Blast NUTRI GRAIN | 378 | 2,7 g | 73 g | 9,5 g |
| Strawberry Fruit & Grain Cereal Bars, Strawberry STATER BROS. MARKETS | 378 | 8,1 g | 67,6 g | 8,1 g |
| Cookies & Cream Protein Bar, Cookies & Cream LINDORA NUTRITION | 378 | 33,3 g | 46,7 g | 15,6 g |
| Chocolate Almond Sea Salt The Complete Cookie-Fied Bars, Chocolate Almond Sea Salt LENNY & LARRY'S | 378 | 26,7 g | 44,4 g | 15,6 g |
| Apple Cinnamon Fruit & Grain Cereal Bars, Apple Cinnamon Fruit & Grain STATER BROS. MARKETS | 378 | 8,1 g | 67,6 g | 8,1 g |
| Banana Nut Bread Flavored Protein Bar, Banana Nut Bread ONE | 378 | 26,7 g | 46,7 g | 15,6 g |
| Blueberry Fruit & Grain Cereal Bars, Blueberry FLAVOR KITS | 378 | 8,1 g | 67,6 g | 8,1 g |
| Strawberry Fruit & Grain Cereal Bars, Strawberry BEOOKSHIRES | 378 | 8,1 g | 67,6 g | 8,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Strawberry Fruit & Grain Cereal Bars, Strawberry?
100 g of Strawberry Fruit & Grain Cereal Bars, Strawberry has 378 kcal. 1 Bar (37 g): about 140 kcal.
How much protein is in Strawberry Fruit & Grain Cereal Bars, Strawberry?
Strawberry Fruit & Grain Cereal Bars, Strawberry contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in 1 Bar (37 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is below the median (median 15 g).
How many carbs are in Strawberry Fruit & Grain Cereal Bars, Strawberry?
Strawberry Fruit & Grain Cereal Bars, Strawberry has 67,6 g of total carbohydrates per 100 g, including 8,1 g of fiber and 32,4 g of sugars.
How much fat is in Strawberry Fruit & Grain Cereal Bars, Strawberry?
Strawberry Fruit & Grain Cereal Bars, Strawberry contains 8,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Strawberry Fruit & Grain Cereal Bars, Strawberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV) and jern (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Strawberry Fruit & Grain Cereal Bars, Strawberry?
100 g contains 270 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 17. juli 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0030700571531. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2023. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2618379. License: CC0 1.0 (U.S. public domain). Source record dated 17. juli 2023. Imported 6. november 2026.
Last updated: . Source description: "STRAWBERRY FRUIT & GRAIN CEREAL BARS, STRAWBERRY". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.