Fruit cracker crisps

Packaged product Sweets og Desserter Ahold

Fruit cracker crisps contains 367 kcal per 100 g. A serving, 8 crisps | about, 30 g (30 g) provides about 110 kcal.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 438 kcal per 100 g across 1.904 products.

100 g provides 20 % of the Daily Value for jern and 10 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

367kcal per 100 g
10 gprotein
66,7 gcarbohydrates
6,7 gfat
110kcal in serving, 8 crisps | about, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 6,7 g 9 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 533 mg 23 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 6,7 g 24 %
Total sugars L 30 g
Protein L 10 g 20 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 133 mg10 %
Jern L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %367kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern20 %Calcium10 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein10 gin the top quarter of sweets og desserter (median 7,1 g)
  • Fiber6,7 gin the top quarter of sweets og desserter (median 3,3 g)
  • Sugars30 gin the top quarter of sweets og desserter (median 10,7 g)
  • Fat6,7 gin the lowest quarter of sweets og desserter (median 16,1 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 3,4 g)
  • Sodium533 mgabove the median for sweets og desserter (median 422 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 367 kcal367 kcal
Protein 10 g10 g
Carbohydrates 66,7 g66,7 g
Fat 6,7 g6,7 g
Fiber 6,7 g6,7 g
Sugars 30 g30 g
Sodium 533 mg533 mg

Product details

Brand
Ahold
Barcode
0688267178078
Label serving
8 CRISPS | ABOUT (30 g)
Category
Kiks og kager
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Buttermilk (partially skimmed milk, salt, bacterial culture), unbleached wheat flour, sugar, raisins (raisins, sunflower oil), flax seeds, pumpkin seeds, millet, rolled oats, baking soda, rosemary, sea salt, black pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerHavreSaltMælkSolsikkeolie

Similar products

FoodCaloriesProteinCarbsFat
Whole foods market, mixed rice crackers Whole Foods Market 367 6,7 g 86,7 g 0 g
The Original Crackerbread, Small Rounds Valley Lahvosh Baking Co. 367 13,3 g 76,7 g 3,3 g
Rye Snack Crackers R.A.B. Food Group Llc 367 6,7 g 53,3 g 13,3 g
Unsalty Sweet Organic Without Salt Rice Cakes, Unsalty Dos Hermanos 367 6,7 g 80 g 2,2 g
Boules de Berlin Migros 367 7,1 g 48 g 16 g
Fruit crackers crisps Ahold 367 10 g 70 g 6,7 g
Fruit Cracker Crisps Ahold 367 10 g 63,3 g 8,3 g
Hot kakinotane Ktm Services Inc. 367 6,7 g 86,7 g 1,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit cracker crisps?

100 g of Fruit cracker crisps has 367 kcal. Serving, 8 crisps | about, 30 g (30 g): about 110 kcal.

Is Fruit cracker crisps high in protein?

Fruit cracker crisps contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 3 g in serving, 8 crisps | about, 30 g (30 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 7,1 g).

How many carbs are in Fruit cracker crisps?

Fruit cracker crisps has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 30 g of sugars.

How much fat is in Fruit cracker crisps?

Fruit cracker crisps contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Fruit cracker crisps contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (20 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit cracker crisps?

100 g contains 533 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1906857. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
  • Open Food Facts, record 0688267178078. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.