Fruit cake

Packaged product Sweets og Desserter Britannia

Fruit cake contains 373 kcal per 100 g. A serving, 55 g, 55 g (55 g) provides about 205 kcal.

Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (381 kcal per 100 g).

100 g provides 13 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Fruit cake by Britannia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
373kcal per 100 g
3,6 gprotein
50,9 gcarbohydrates
16,4 gfat
205kcal in serving, 55 g, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 373 kcal
Total fat L 16,4 g 21 %
Saturated fat L 7,3 g 36 %
Trans fat L 0 g
Cholesterol L 73 mg 24 %
Sodium L 236 mg 10 %
Total carbohydrates L 50,9 g 19 %
Dietary fiber L 0,9 g 3 %
Total sugars L 32,7 g
Protein L 3,6 g 7 %
Calcium L 164 mg13 %
Jern L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 40 %373kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Jern7 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sweets og desserter (median 4,6 g)
  • Fiber0,9 gin the lowest quarter of sweets og desserter (median 2,1 g)
  • Sugars32,7 gbelow the median for sweets og desserter (median 34 g)
  • Fat16,4 gabove the median for sweets og desserter (median 15 g)
  • Saturated fat7,3 gabove the median for sweets og desserter (median 3,6 g)
  • Sodium236 mgabove the median for sweets og desserter (median 216 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Total sugar alcohols L2 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 380 kcal373 kcal
Protein 4 g3,6 g
Carbohydrates 56 g50,9 g
Fat 16 g16,4 g
Fiber 0 g0,9 g
Sugars 32 g32,7 g
Sodium 30 mg236 mg

Product details

Brand
Britannia
Barcode
6291007904659
Quantity
250 g
Label serving
55 g (55 g)
Category
Frugtkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, wheat flour, eggs, palm oil, candied fruit 8% [papaya, sugar syrup, acidity regulator (citric acid, acetic acid)], preservative (sodium benzoate), colours [tartrazine (e 102), sunset yellow (e110)(fd,c yellow no, 6), (e 133) fd,c blue no, 1], glucose syrup from corn, raisins, sorbitol, corn starch, raising agents (sodium pyrophosphate, sodium bicarbonate), emulsifiers (mono , diglycerides of fatty acids (e 471) vegetable origin) and polyglycerol esters of fatty acids (e 475) (vegetable origin), salt, nature identical vanilla and lemon flavour, preservative (potassium sorbate), thickener (xanthan gum), and acidity regulator (citric acid),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerHvedemelÆgPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fruit cake?

100 g of Fruit cake has 373 kcal. Serving, 55 g, 55 g (55 g): about 205 kcal.

How much protein is in Fruit cake?

Fruit cake contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in serving, 55 g, 55 g (55 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4,6 g).

How many carbs are in Fruit cake?

Fruit cake has 50,9 g of total carbohydrates per 100 g, including 0,9 g of fiber and 32,7 g of sugars.

How much fat is in Fruit cake?

Fruit cake contains 16,4 g of fat per 100 g, of which 7,3 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Fruit cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fruit cake?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6291007904659. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 6. november 2026.
  • USDA FoodData Central: Branded Foods, record 474447. License: CC0 1.0 (U.S. public domain). Source record dated 5. november 2017. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.